How many calories in

#2 Jersey Shore Favorite, Wheat Mini

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  • 2
  • 116

395 calories

#2 Jersey Shore Favorite, Wheat Mini

Recommendation:
Combine one order with a meal replacement to burn fat.

Best diets with #2 Jersey Shore

Calories from fat: 80 (12% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 395
  • - Calories from fat: 80 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 22g 46%
Calories 395 cal 23%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium (bad) 1.08g 47%
Cholesterol 0.04g 13%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with #2 Jersey Shore

Ingredients

Wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains 2% or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey. provolone cheese: pasteurized milk, cultures, salt, enzymes. ham, capucuolo cured with water, salt, sugar, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, coated with dextrose, flavoring and oleoresin of paprika

Ways to burn 395 calories:

  • 119 min
  • 45 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What's bad in #2 Jersey Shore Favorite, Wheat Mini?
We don't know anything bad about it. #2 Jersey Shore contains only good ingredients such as: iron, calcium, protein, vitamin A, vitamin C.

What is one serving size of #2 Jersey Shore Favorite, Wheat Mini?
Serving of #2 Jersey Shore Favorite, Wheat Mini is one order.

What’s #2 Jersey Shore Favorite, Wheat Mini?
Ingredients list: wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains two % or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey. provolone cheese: pasteurized milk, cultures, salt, enzymes. ham, capucuolo cured with water, salt, sugar, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, coated with dextrose, flavoring and oleoresin of paprika

Can I lose weight with #2 Jersey Shore Favorite, Wheat Mini?
Yes, it's possible if you consume no more than three servings a day.

Any good ingredients are in #2 Jersey Shore Favorite, Wheat Mini?
#2 Jersey Shore Favorite, Wheat Mini ingredients: protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of #2 Jersey Shore Favorite, Wheat Mini?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of #2 Jersey Shore Favorite, Wheat Mini?
You can get 23% of your DV from one serving of #2 Jersey Shore Favorite, Wheat Mini.

Conclusion:

#2 Jersey Shore Favorite, Wheat Mini is a good source of vitamin A, calcium, vitamin C, protein, iron. It has three hundreds ninety five calories (eighty calories from fat), twenty two grams of protein, 57 g of carbs and 9 grams of fat. Warning: product has a eighty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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