How many calories in

Peppered Pastrami, Swiss (Small 5" Sub)

  • 0
  • 2
  • 58

356 calories

Peppered Pastrami, Swiss (Small 5" Sub)

Recommendation:
Combine 7 oz with a meal replacement shake to lose weight quickly.

Best diets with Peppered Pastrami, Swiss

Calories from fat: 99 (15% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 356
  • - Calories from fat: 99 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 7 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 356 cal 21%
Calories from Fat 99 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.578g 25%
Cholesterol 0.032g 11%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Top 10 diets with Peppered Pastrami, Swiss

Ways to burn 356 calories:

  • 107 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Peppered Pastrami, Swiss?
Of course, it's possible if you consume no more than four servings per day.

What is inside this product?
Ingredients list:

What good ingredients are in Peppered Pastrami, Swiss?
Peppered Pastrami, Swiss contains dietary fiber, protein.

What is one serving size?
One serving of Peppered Pastrami, Swiss is seven oz.

What's bad in Peppered Pastrami, Swiss?
Nothing.

How many sugar contains in one serving of Peppered Pastrami, Swiss (Small 5" Sub)?
7 oz contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Peppered Pastrami, Swiss (Small 5" Sub)?
You can get 21% of your DV from one serving of Peppered Pastrami, Swiss (Small 5" Sub).

Conclusion:

Peppered Pastrami, Swiss is a good source of dietary fiber, protein. It has three hundreds fifty six calories (ninety nine calories from fat), twenty two g of protein, 42 grams of carbs and 11 grams of fat. Be careful — it has a 99 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Fresh Veggie, Small
Sea Dog

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