How many calories in

BLT, Small

  • 0
  • 2.5
  • 84

350 calories

BLT, Small

Recommendation:
We recommend to try BLT, Small and the protein to lose weight faster.

Best diets with BLT, Small

Calories from fat: 90 (14% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 350
  • - Calories from fat: 90 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 14g 29%
Calories 350 cal 21%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.76g 33%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Top 10 diets with BLT, Small

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than four servings.

What's bad in BLT, Small?
We don't know anything bad about it.

What is one serving size?
Serving of BLT, Small is one sandwich.

What is inside this product?
Ingredients:

What good ingredients are in BLT, Small?
BLT, Small contains cholesterol, dietary fiber, sugars, protein.

How many sugar contains in one serving of BLT, Small?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of BLT, Small?
You can get 21% of your DV from one serving of BLT, Small.

Conclusion:

BLT, Small is a good source of cholesterol, dietary fiber, sugars, protein. It has three hundreds fifty calories (90 calories from fat), 14 grams of protein, fifty g of carbs and ten g of fat. Be careful — BLT, Small has a 90 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Ham Egg White & Cheese Multigrain Muffin
Flame-Grilled Thigh
Bean Burrito

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