How many calories in

Ham Egg White & Cheese Multigrain Muffin

  • 0
  • 2.5
  • 51

250 calories

Ham Egg White & Cheese Multigrain Muffin

Recommendation:
Combine it with the protein diet to lose weight quickly.

Best diets with Ham Egg White

Calories from fat: 70 (11% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 250
  • - Calories from fat: 70 cal
  • - Protein: 21g

Nutrition Facts

Nutrition per serving DV
Protein (good) 21g 44%
Calories 250 cal 15%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.82g 36%
Cholesterol 0.04g 13%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Top 10 diets with Ham Egg White

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving of Ham Egg White & Cheese Multigrain Muffin is .

What's bad in Ham Egg White & Cheese Multigrain Muffin?
We don't know anything bad about it. Ham Egg White contains only good ingredients such as: protein, sugars, dietary fiber.

Any good ingredients are in Ham Egg White & Cheese Multigrain Muffin?
Ham Egg White & Cheese Multigrain Muffin ingredients: dietary fiber, sugars, protein.

Can I burn fat with Ham Egg White & Cheese Multigrain Muffin?
Of course, it's possible if you eat no more than 6 serving sizes.

What is inside this product?
Ingredients list:

What is the daily value of calories I can get from 1 serving of Ham Egg White & Cheese Multigrain Muffin?
You can get 15% of your DV from one serving of Ham Egg White & Cheese Multigrain Muffin.

Conclusion:

Ham Egg White & Cheese Multigrain Muffin is a good source of protein, sugars, dietary fiber. Product has two hundreds fifty calories (70 calories from fat), 21 g of protein, twenty eight g of carbohydrates and seven g of fat. Warning: Ham Egg White & Cheese Multigrain Muffin has a 70 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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