How many calories in

Buffalo Ranch McChicken (9.7oz)

  • 0
  • 2.5
  • 445

370 calories

Buffalo Ranch McChicken (9.7oz)

Recommendation:
Combine 9.7 oz (two hundreds seventy four g) with a protein shake to burn belly fat quickly.

Best diets with Buffalo Ranch McChicken

Calories from fat: 150 (23% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 445
  • - Calories: 370
  • - Calories from fat: 150 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 9.7 oz (274 g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 370 cal 22%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.85g 37%
Cholesterol 0.04g 13%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 2IU 0%
Vitamin C 0g 0%
Iron (good) 0.015g 83%
Calcium 0.015g 2%
Top 10 diets with Buffalo Ranch McChicken

Ingredients

SPICY BUFFALO SAUCE (Cayenne Pepper Sauce (Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Water, Soybean Oil, Modified Food Starch, Xanthan Gum, Salt, Beet Juice (Color), Natural Flavor (Plant and Dairy Source), Garlic Powder, Citric Acid, Calcium Disodium EDTA (Protect Flavor)) , SHREDDED LETTUCE, MCCHICKEN PATTY (Boneless Chicken, Water, Salt, Sodium Phosphates. Breaded with: Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Spice, Potassium Chloride, Sea Salt, Wheat Gluten, Salt, Paprika, Dextrose, Yeast, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors (Plant Source) with Extractives of Paprika, Corn Starch.Prepared in Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil) with TBHQ and Citric Acid to preserve freshness of the oil and Dimethylpolysiloxane to reduce oil splatter when cooking.),, BUTTERMILK RANCH SAUCE (Soybean Oil, Cultured Buttermilk, Water, Sour Cream (Milk, Cultured Cream, Modified Food Starch, Guar Gum, Sodium Phosphates, Carob Bean Gum, Sodium Citrate, Calcium Sulfate, Carrageenan, Dextrose, Potassium Sorbate [Preservative], Citric Acid, Gelatin, Mono- and Diglycerides), Egg Yolks, Contains 2% or Less: Distilled Vinegar, Maltodextrin, Salt, Dextrose, Modified Food Starch, Soy Sauce (Soybeans, Wheat, Salt), Dried Onion, Garlic Powder, Lactic Acid, Natural Flavors (Plant Source), Shallots, Preservatives (Sodium Benzoate, Potassium Sorbate, Calcium Disodium EDTA), Xanthan Gum, Spice, Phosphoric Acid, Sodium Acid Sulfate, Propylene Glycol Alginate, Autolyzed Yeast Extract.), REGULAR BUN (Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Leavening (Calcium Sulfate, Ammonium Sulfate), May Contain One or More Dough Conditioners (Sodium Stearoyl Lactylate, DATEM, Ascorbic Acid, Mono and Diglycerides, Monocalcium Phosphate, Enzymes, Calcium Peroxide), Calcium Propionate (Preservative).)

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Buffalo Ranch McChicken?
Buffalo Ranch McChicken ingredients: protein, iron.

What is bad in Buffalo Ranch McChicken?
Nothing.

Can I burn fat with Buffalo Ranch McChicken?
Yes, it's possible if you eat no more than four serving sizes.

What is one serving size?
Serving size of Buffalo Ranch McChicken is 9.7 oz (two hundreds seventy four g).

What is in this product?
Ingredients list: SPICY BUFFALO SAUCE (Cayenne Pepper Sauce (Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Water, Soybean Oil, Modified Food Starch, Xanthan Gum, Salt, Beet Juice (Color), Natural Flavor (Plant and Dairy Source), Garlic Powder, Citric Acid, Calcium Disodium EDTA (Protect Flavor)) , SHREDDED LETTUCE, MCCHICKEN PATTY (Boneless Chicken, Water, Salt, Sodium Phosphates. Breaded with: Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Spice, Potassium Chloride, Sea Salt, Wheat Gluten, Salt, Paprika, Dextrose, Yeast, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors (Plant Source) with Extractives of Paprika, Corn Starch.Prepared in Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil) with TBHQ and Citric Acid to preserve freshness of the oil and Dimethylpolysiloxane to reduce oil splatter when cooking.),, BUTTERMILK RANCH SAUCE (Soybean Oil, Cultured Buttermilk, Water, Sour Cream (Milk, Cultured Cream, Modified Food Starch, Guar Gum, Sodium Phosphates, Carob Bean Gum, Sodium Citrate, Calcium Sulfate, Carrageenan, Dextrose, Potassium Sorbate Preservative, Citric Acid, Gelatin, Mono- and Diglycerides), Egg Yolks, Contains two % or Less: Distilled Vinegar, Maltodextrin, Salt, Dextrose, Modified Food Starch, Soy Sauce (Soybeans, Wheat, Salt), Dried Onion, Garlic Powder, Lactic Acid, Natural Flavors (Plant Source), Shallots, Preservatives (Sodium Benzoate, Potassium Sorbate, Calcium Disodium EDTA), Xanthan Gum, Spice, Phosphoric Acid, Sodium Acid Sulfate, Propylene Glycol Alginate, Autolyzed Yeast Extract.), REGULAR BUN (Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains two % or Less: Salt, Wheat Gluten, Leavening (Calcium Sulfate, Ammonium Sulfate), May Contain One or More Dough Conditioners (Sodium Stearoyl Lactylate, DATEM, Ascorbic Acid, Mono and Diglycerides, Monocalcium Phosphate, Enzymes, Calcium Peroxide), Calcium Propionate (Preservative).)

How many sugar contains in one serving of Buffalo Ranch McChicken (9.7oz)?
9.7 oz (274 g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Buffalo Ranch McChicken (9.7oz)?
You can get 22% of your DV from one serving of Buffalo Ranch McChicken (9.7oz).

Conclusion:

Buffalo Ranch McChicken is a good source of iron, protein. It has 370 calories (one hundred fifty calories from fat), 14 g of protein, forty one grams of carbohydrates and seventeen g of fat. Warning: product has a 150 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Charbroiled BBQ Chicken Sandwich
Buffalo Ranch McChicken (5.2oz)
6" Steak & Cheese

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