How many calories in

Grilled Chicken Sandwich

  • 0
  • 2.5
  • 53

360 calories

Grilled Chicken Sandwich

Recommendation:
Combine it with a protein diet to lose weight faster.

Best diets with Grilled Chicken Sandwich

Calories from fat: 140 (21% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 360
  • - Calories from fat: 140 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 sandwich (180g)

Nutrition per serving DV
Protein (good) 25g 52%
Calories 360 cal 21%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 1.04g 45%
Cholesterol 0.05g 17%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 500IU 10%
Vitamin C 0.0048g 6%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Grilled Chicken Sandwich

Ingredients

4" Seeded Bun: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (Vitamin B1), riboflavin (Vitamin B2), folic acid), water, high fructose corn syrup, yeast. Contains 2% or less of each of the following: salt, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), wheat gluten, soybean and/or cotton seed oil, soy lecithin, dough conditioners (may contain one or more of the following: mono- and diglycerides, sodium stearoyl lactylate), cornstarch, calcium propionate (preservative). Topped with sesame seeds. DQ Mayonnaise: Vegetable Oil (Soybean, Canola), Whole Egg, Water, Vinegar, Contains less than 2% of: Salt, Egg Yolk, Lemon Juice Concentrate, Sugar, Garlic, Onion, Calcium Disodium EDTA to protect flavor, Paprika, Spice. Grilled Chicken Fillet: Boneless, skinless chicken breasts with rib meat, water, seasoning (salt, maltodextrin, isolated soy protein, modified tapioca starch, sodium tripolyphosphate, spices, yeast extract, onion powder, garlic powder, natural mesquite smoke flavor (contains ethyl alcohol), natural flavors, natural smoke flavor, extractive of rosemary (to protect flavor), disodium inosinate, disodium guanylate, tocopherols). Leaf Lettuce: lettuce. Tomato Slice: tomato.

Ways to burn 360 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

What is in Grilled Chicken Sandwich?
Grilled Chicken Sandwich contains: four " Seeded Bun: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (Vitamin B one), riboflavin (Vitamin B2), folic acid), water, high fructose corn syrup, yeast. Contains two % or less of each of the following: salt, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), wheat gluten, soybean and/or cotton seed oil, soy lecithin, dough conditioners (may contain one or more of the following: mono- and diglycerides, sodium stearoyl lactylate), cornstarch, calcium propionate (preservative). Topped with sesame seeds. DQ Mayonnaise: Vegetable Oil (Soybean, Canola), Whole Egg, Water, Vinegar, Contains less than two % of: Salt, Egg Yolk, Lemon Juice Concentrate, Sugar, Garlic, Onion, Calcium Disodium EDTA to protect flavor, Paprika, Spice. Grilled Chicken Fillet: Boneless, skinless chicken breasts with rib meat, water, seasoning (salt, maltodextrin, isolated soy protein, modified tapioca starch, sodium tripolyphosphate, spices, yeast extract, onion powder, garlic powder, natural mesquite smoke flavor (contains ethyl alcohol), natural flavors, natural smoke flavor, extractive of rosemary (to protect flavor), disodium inosinate, disodium guanylate, tocopherols). Leaf Lettuce: lettuce. Tomato Slice: tomato.

What is one serving size of Grilled Chicken Sandwich?
Serving of Grilled Chicken Sandwich is one sandwich (one hundred eighty g).

Any good ingredients are in Grilled Chicken Sandwich?
Grilled Chicken Sandwich ingredients: protein, iron.

Can I burn fat with Grilled Chicken Sandwich?
Of course, it's possible if you eat no more than 4 serving sizes.

What is bad in Grilled Chicken Sandwich?
We don't know anything bad about it. Grilled Chicken Sandwich contains only good ingredients such as: iron, protein.

How many sugar contains in one serving of Grilled Chicken Sandwich?
1 sandwich (180g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Chicken Sandwich?
You can get 21% of your DV from one serving of Grilled Chicken Sandwich.

Conclusion:

Grilled Chicken Sandwich is a good source of iron, protein. Grilled Chicken Sandwich has three hundreds sixty calories (one hundred forty calories from fat), 25 g of protein, 32 grams of carbohydrates and fifteen grams of fat. Be careful — it has a 140 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Buffalo Snacker Sandwich with Crispy Chicken Strip
Eggplant & Tofu
Bonafide Mild Chicken, Wing

Comments:

Leave a Reply

Your email address will not be published.