How many calories in

Crab Cake

  • 0
  • 2.5
  • 77

280 calories

Crab Cake

Recommendation:
We recommend to try 1 cake (62g) with the protein diet to burn fat faster.

Best diets with Crab Cake

Calories from fat: 140 (21% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 280
  • - Calories from fat: 140 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cake (62g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 280 cal 16%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 0.88g 38%
Cholesterol 0.035g 12%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Crab Cake

Ingredients

CRABMEAT, LOBSTER, IMITATION, MONTEREY JACK CHEESE PRODUCT, WHEY, BUTTERFAT, SODIUM PHOSPHATES, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, SALT, CITRIC ACID, LACTIC ACID, SORBIC ACID [PRESERVATIVE], CARRAGEENAN, BETA CAROTENE [COLOR], ONIONS, BLEACHED WHEAT FLOUR, BELL PEPPERS, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, YEAST, DEXTROSE, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL-2 LACTYLATE, WATER, VINEGAR, WHOLE EGGS, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, RICE FLOUR, SODIUM CASEINATE (A MILK DERIVATIVE), MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CORN OIL, WHEAT STARCH, TOMATO PASTE, MALTODEXTRIN, ONION POWDER, PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, GARLIC, HIGH FRUCTOSE CORN SYRUP, TAPIOCA DEXTRIN, MEDIUM-CHAIN TRIGLYCERIDES, GUM ARABIC, BUTTER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, SPICE. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, SALT, SUGAR, YELLOW CORN FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, SPICE, MODIFIED FOOD STARCH, CORN STARCH, NATURAL FLAVOR,SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NONFAT DRY MILK, DRIED WHEY, MONO AND DIGLYCERIDES, SPICE EXTRACTIVE. CONTAINS PALM OIL, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL WITH DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Crab Cake?
Crab Cake ingredients: protein.

Can I burn fat with Crab Cake?
Yes, you can if you eat no more than five serving sizes per day.

What is one serving size of Crab Cake?
One serving size of Crab Cake is one cake (62g).

What is inside this product?
Ingredients list: CRABMEAT, LOBSTER, IMITATION, MONTEREY JACK CHEESE PRODUCT, WHEY, BUTTERFAT, SODIUM PHOSPHATES, CONTAINS two % OR LESS OF THE FOLLOWING: NATURAL FLAVORS, SALT, CITRIC ACID, LACTIC ACID, SORBIC ACID PRESERVATIVE, CARRAGEENAN, BETA CAROTENE COLOR, ONIONS, BLEACHED WHEAT FLOUR, BELL PEPPERS, CORN SYRUP, CONTAINS two % OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, YEAST, DEXTROSE, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL- two LACTYLATE, WATER, VINEGAR, WHOLE EGGS, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, RICE FLOUR, SODIUM CASEINATE (A MILK DERIVATIVE), MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CORN OIL, WHEAT STARCH, TOMATO PASTE, MALTODEXTRIN, ONION POWDER, PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, GARLIC, HIGH FRUCTOSE CORN SYRUP, TAPIOCA DEXTRIN, MEDIUM-CHAIN TRIGLYCERIDES, GUM ARABIC, BUTTER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, SPICE. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, SALT, SUGAR, YELLOW CORN FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, SPICE, MODIFIED FOOD STARCH, CORN STARCH, NATURAL FLAVOR,SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NONFAT DRY MILK, DRIED WHEY, MONO AND DIGLYCERIDES, SPICE EXTRACTIVE. CONTAINS PALM OIL, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL WITH DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.

What's bad in Crab Cake?
Nothing. Crab Cake contains only good ingredients.

How many sugar contains in one serving of Crab Cake?
1 cake (62g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crab Cake?
You can get 16% of your DV from one serving of Crab Cake.

Conclusion:

Crab Cake is a good source of protein. It has 280 calories (one hundred forty calories from fat), 10 grams of protein, twenty six g of carbohydrates and 15 g of fat. Be careful — Crab Cake has a one hundred forty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Crisp Taco, Ground Beef with Sour Cream
#2 Jersey Shore Favorite, Wheat Mini
Enchilada, Chicken

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