How many calories in

Fast foods, tostada, with beans and cheese

  • 0
  • 2.5
  • 76

223 calories

Fast foods, tostada, with beans and cheese

Recommendation:
We recommend to try it with the meal replacement to burn fat quickly.

Best diets with Fast foods, tostada

Calories from fat: 89 (13% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 223
  • - Calories from fat: 89 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 10g 21%
Calories 223 cal 13%
Calories from Fat 89 cal 13%
Total Fat 9.9g 16%
Saturated Fat (bad) 5.4g 32%
Total Carbohydrate 27g 11%
Sodium 0.543g 24%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A (good) 622IU 12%
Vitamin C 0.001g 1%
Iron (good) 0.002g 11%
Calcium (good) 0.21g 21%
Top 10 diets with Fast foods, tostada

Ways to burn 223 calories:

  • 67 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What’s Fast foods, tostada, with beans and cheese?
Ingredients list:

What is bad in Fast foods, tostada, with beans and cheese?
Nothing.

Can I burn fat with this product?
Yes, you can if you eat no more than 6 serving sizes.

Any good ingredients are in Fast foods, tostada, with beans and cheese?
Fast foods, tostada, with beans and cheese ingredients: sugars, protein, vitamin A, calcium, iron.

What is one serving size of Fast foods, tostada, with beans and cheese?
One serving size of Fast foods, tostada, with beans and cheese is one piece.

How many sugar contains in one serving of Fast foods, tostada, with beans and cheese?
Fast foods, tostada, with beans and cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fast foods, tostada, with beans and cheese?
You can get 13% of your DV from one serving of Fast foods, tostada, with beans and cheese.

Conclusion:

Fast foods, tostada, with beans and cheese is a good source of vitamin A, calcium, iron, sugars, protein. Fast foods, tostada, with beans and cheese has 223 calories (89 calories from fat), ten g of protein, 27 g of carbohydrates and 9 g of fat. Warning — it has a 89 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Seasoned Turkey Burger
Flamethrower Crispy Chicken Wrap
Chik Club

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