How many calories in

Double Krystal

  • 0
  • 2.5
  • 69

290 calories

Double Krystal

Recommendation:
Try Double Krystal with a protein diet to burn fat.

Best diets with Double Krystal

Calories from fat: 110 (17% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 290
  • - Calories from fat: 110 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 12g 25%
Calories 290 cal 17%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 33g 14%
Sodium (bad) 0.58g 25%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron (good) 0.0144g 80%
Calcium 0.04g 4%
Top 10 diets with Double Krystal

Ingredients

Krystal Bun: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN)], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES, CALCIUM PEROXIDE, ETHOXYLATED MONOGLYCERIDES), SOY FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOCALCIUM PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE). Krystal Beef Patty: 100% USDA BEEF, SEASONING [ENCAPSULATED SALT (SALT, PARTIALLY HYDROGENATED SOYBEAN OIL), PEPPER], Mustard: DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC, CARAMEL COLORING, PAPRIKA, MUSTARD OIL, Chopped Onions: DEHYDRATED ONIONS, Dill Pickle Chip: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, TURMERIC.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Double Krystal?
Of course, it's possible if you consume no more than five servings.

What is one serving ?
One serving size of Double Krystal is 1 order.

What is bad in Double Krystal?
We don't know anything bad about it.

What is inside Double Krystal?
Ingredients list: Krystal Bun: UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID (A B VITAMIN), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS two % OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL- two -LACTYLATE, MONOGLYCERIDES, CALCIUM PEROXIDE, ETHOXYLATED MONOGLYCERIDES), SOY FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOCALCIUM PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE). Krystal Beef Patty: one hundred % USDA BEEF, SEASONING ENCAPSULATED SALT (SALT, PARTIALLY HYDROGENATED SOYBEAN OIL), PEPPER, Mustard: DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC, CARAMEL COLORING, PAPRIKA, MUSTARD OIL, Chopped Onions: DEHYDRATED ONIONS, Dill Pickle Chip: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, TURMERIC.

What good ingredients are in Double Krystal?
Double Krystal contains protein, iron.

How many sugar contains in one serving of Double Krystal?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Double Krystal?
You can get 17% of your DV from one serving of Double Krystal.

Conclusion:

Double Krystal is a good source of protein, iron. It has 290 calories (one hundred ten calories from fat), 12 g of protein, 33 g of carbohydrates and 13 g of fat. Warning — Double Krystal has a one hundred ten calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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20 Albacore Tuna Sandwich, Half
Chester Breaster

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