How many calories in

Original Turkey Buger

  • 0
  • 2.5
  • 59

390 calories

Original Turkey Buger

Recommendation:
Combine it with a meal replacement to lose weight.

Best diets with Original Turkey Buger

Calories from fat: 160 (24% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 390
  • - Calories from fat: 160 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 8.3 oz(s) - 235 g

Nutrition per serving DV
Protein (good) 28g 58%
Calories 390 cal 23%
Calories from Fat 160 cal 24%
Total Fat 17g 27%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 31g 13%
Sodium (bad) 0.88g 38%
Cholesterol 0.075g 25%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Top 10 diets with Original Turkey Buger

Ingredients

Bun: Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Oats, Contains 2% or less of the Following: Salt, Corn Syrup, Barley Malt Extract, Calcium Propionate (Preservative), Dough Conditioners (Monoglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl Lactylate), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate). turkey patty: Turkey, Water, Salt, Potassium Chloride, Sodium Phosphates, Spice, Flavorings, Autolyzed Yeast Extract, Maltodextrin. ketchup: Tomato Concentrate made from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring. Mayo: Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Mustard Flour, Natural Black Pepper Flavor, Citric Acid, Calcium Disodium EDTA added to protect flavor, Extract of Paprika. mustard: Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric (color), Paprika, Spice. Cucumbers, Water, Vinegar, Salt, Contains less than 1% of the following: Calcium Chloride, Alum, Sodium Benzoate (preservative), Natural Flavors, Polysorbate 80, Yellow #5, Celery Extract red onion, tomato, iceberg lettuce.

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Original Turkey Buger is 8.3 oz(s) - two hundreds thirty five g.

Can I burn fat with this product?
Yes, you can if you consume no more than three serving sizes.

Any good ingredients are in Original Turkey Buger?
Original Turkey Buger ingredients: dietary fiber, protein.

What is inside Original Turkey Buger?
Ingredients list: Bun: Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Oats, Contains two % or less of the Following: Salt, Corn Syrup, Barley Malt Extract, Calcium Propionate (Preservative), Dough Conditioners (Monoglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl Lactylate), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate). turkey patty: Turkey, Water, Salt, Potassium Chloride, Sodium Phosphates, Spice, Flavorings, Autolyzed Yeast Extract, Maltodextrin. ketchup: Tomato Concentrate made from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring. Mayo: Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Mustard Flour, Natural Black Pepper Flavor, Citric Acid, Calcium Disodium EDTA added to protect flavor, Extract of Paprika. mustard: Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric (color), Paprika, Spice. Cucumbers, Water, Vinegar, Salt, Contains less than 1% of the following: Calcium Chloride, Alum, Sodium Benzoate (preservative), Natural Flavors, Polysorbate eighty , Yellow # five , Celery Extract red onion, tomato, iceberg lettuce.

What is bad in Original Turkey Buger?
We don't know anything bad about it. Original Turkey Buger contains only good nutrients such as: dietary fiber, protein.

How many sugar contains in one serving of Original Turkey Buger?
8.3 oz(s) - 235 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Turkey Buger?
You can get 23% of your DV from one serving of Original Turkey Buger.

Conclusion:

Original Turkey Buger is a good source of protein, dietary fiber. It has three hundreds ninety calories (160 calories from fat), 28 g of protein, thirty one grams of carbs and 17 g of fat. Warning: Original Turkey Buger has a 160 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Chester Breaster
Double Krystal
Crunchy Chicken Taco

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