How many calories in

Jack's Spicy Chicken

  • 0
  • 2.5
  • 178

530 calories

Jack's Spicy Chicken

Recommendation:
We recommend to try Jack's Spicy Chicken with a protein shake to burn belly fat quickly.

Best diets with Jack's Spicy Chicken

Calories from fat: 176 (26% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 178
  • - Calories: 530
  • - Calories from fat: 176 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 8.5 oz(s) - 242 g

Nutrition per serving DV
Protein (good) 28g 58%
Calories 530 cal 31%
Calories from Fat 176 cal 26%
Total Fat 20g 32%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 61g 26%
Sodium (bad) 0.82g 36%
Cholesterol 0.053g 18%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Top 10 diets with Jack's Spicy Chicken

Ingredients

Bun: Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (Canola and/or Soybean). Contains 2% or less of each of the following: Wheat Gluten, Salt, Calcium Propionate (mold inhibitor). Due to the use of regional bakeries, may also contain 2% or less of one or more of the following: Ferrous Sulfate, Alpha Amylase, Malted Barley Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Sodium Stearoyl Lactylate, Mono & Diglycerides, Calcium Peroxide, Calcium Iodate, Ascorbic Acid, Azodicarbonamide (ADA), Calcium Sulfate, Ammonium Sulphate, Wheat Starch, Calcium Carbonate, Sorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate, Citric Acid, Vinegar, Soy Lecithin (used in a processing aid). Chicken Spicy Breast Fillet: Chicken Breast Fillets with Rib Meat, Water, Seasoning [Salt, Spice Extractives, Flavor (Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Partially Hydrogenated Cottonseed and Soybean Oils, Dextrose), Maltodextrin, Citric Acid, Spice, Dehydrated Jalapeño Pepper], Sodium Phosphate. Battered and Breaded with: Bleached Wheat Flour, Water, Wheat Flour, Yellow Corn Flour, Seasoning (Salt, Spices, Dehydrated Garlic, Maltodextrin, Partially Hydrogenated Cottonseed and Soybean Oil, Dextrin, Spice Extractive), Durum Flour, Sugar, Salt, Hydrolyzed Corn Protein, Egg White, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Soybean Oil, Yeast, Whey from Milk, Dextrose, Natural Flavor. Breading set in Vegetable Oil. Cooked in Canola Blend Frying Oil. iceburg lettuce. tomato. Mayo Onion Sauce: Soybean Oil, Water, Distilled White Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains 2% or less of: Salt, Onion Powder, Spice, Xanthan Gum, Polysorbate 60, Sodium Benzoate and Potassium Sorbate (added as preservatives), Natural and Artificial Flavors, Calcium Disodium EDTA (added to protect flavor).

Ways to burn 530 calories:

  • 160 min
  • 60 min
  • 49 min
More ways to burn calories faster

F. A. Q.

What’s Jack's Spicy Chicken?
Jack's Spicy Chicken contains: Bun: Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (Canola and/or Soybean). Contains 2% or less of each of the following: Wheat Gluten, Salt, Calcium Propionate (mold inhibitor). Due to the use of regional bakeries, may also contain two % or less of one or more of the following: Ferrous Sulfate, Alpha Amylase, Malted Barley Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Sodium Stearoyl Lactylate, Mono & Diglycerides, Calcium Peroxide, Calcium Iodate, Ascorbic Acid, Azodicarbonamide (ADA), Calcium Sulfate, Ammonium Sulphate, Wheat Starch, Calcium Carbonate, Sorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate, Citric Acid, Vinegar, Soy Lecithin (used in a processing aid). Chicken Spicy Breast Fillet: Chicken Breast Fillets with Rib Meat, Water, Seasoning Salt, Spice Extractives, Flavor (Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Partially Hydrogenated Cottonseed and Soybean Oils, Dextrose), Maltodextrin, Citric Acid, Spice, Dehydrated Jalapeño Pepper, Sodium Phosphate. Battered and Breaded with: Bleached Wheat Flour, Water, Wheat Flour, Yellow Corn Flour, Seasoning (Salt, Spices, Dehydrated Garlic, Maltodextrin, Partially Hydrogenated Cottonseed and Soybean Oil, Dextrin, Spice Extractive), Durum Flour, Sugar, Salt, Hydrolyzed Corn Protein, Egg White, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Soybean Oil, Yeast, Whey from Milk, Dextrose, Natural Flavor. Breading set in Vegetable Oil. Cooked in Canola Blend Frying Oil. iceburg lettuce. tomato. Mayo Onion Sauce: Soybean Oil, Water, Distilled White Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains 2% or less of: Salt, Onion Powder, Spice, Xanthan Gum, Polysorbate sixty , Sodium Benzoate and Potassium Sorbate (added as preservatives), Natural and Artificial Flavors, Calcium Disodium EDTA (added to protect flavor).

|Can I burn fat with Jack's Spicy Chicken?
Yes, it's possible if you consume no more than 2 servings a day.

|What is one serving size of Jack's Spicy Chicken?
One serving size of Jack's Spicy Chicken is 8.5 oz(s) - two hundreds forty two g.

|What good ingredients are in Jack's Spicy Chicken?
Jack's Spicy Chicken contains dietary fiber, protein.

|What's bad in Jack's Spicy Chicken?
Nothing. Jack's Spicy Chicken contains only good nutrients.

] How many sugar contains in one serving of Jack's Spicy Chicken?
8.5 oz(s) - 242 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Jack's Spicy Chicken?
You can get 31% of your DV from one serving of Jack's Spicy Chicken.

Conclusion:

Jack's Spicy Chicken is a good source of dietary fiber, protein. Product has five hundreds thirty calories (one hundred seventy six calories from fat), twenty eight grams of protein, sixty one grams of carbohydrates and twenty grams of fat. Warning: it has a 176 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Crispy Chicken Wrap
Fast foods, hamburger; single, regular patty; with condiments and vegetables
Double Decker Taco

Comments:

Leave a Reply

Your email address will not be published.