Turkey and Swiss Sandwich (half)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 217
- - Calories: 370
- - Protein: 21g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
370 cal |
22% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(bad)
|
0.74g |
32% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
Top 10 diets with Turkey and Swiss
Ingredients
Multigrain Baguette [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (Rye Meal, Oat Flakes, Wheat Flakes, Millet, Sesame Seed, Flaxseed), Honey, Wheat Bran, Salt, Yeast, Malt Blend (Malted Barley, Wheat Flour, Dextrose), Ascorbic Acid, Soy Lecithin], Turkey [Turkey Breast Meat, Water, Salt, Turbinado Sugar, Vegetable Oil (Cottonseed and/or Soybean Oil)], Honey Pecan Cream Cheese Spread [Pasteurized Milk and Cream, Sugar, Water, Pecans, Honey, Molasses, Cheese Culture, Salt, Modified Food Starch, Natural Flavors, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Citric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)], Tomatoes, Swiss Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes].
F. A. Q.
Can I lose weight with Turkey and Swiss Sandwich?
Of course, you can if you consume no more than four serving sizes per day.
What good ingredients are in Turkey and Swiss Sandwich?
Turkey and Swiss Sandwich contains dietary fiber, protein.
What is bad in Turkey and Swiss Sandwich?
Nothing.
What is inside this product?
Turkey and Swiss Sandwich contains: Multigrain Baguette Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (Rye Meal, Oat Flakes, Wheat Flakes, Millet, Sesame Seed, Flaxseed), Honey, Wheat Bran, Salt, Yeast, Malt Blend (Malted Barley, Wheat Flour, Dextrose), Ascorbic Acid, Soy Lecithin, Turkey Turkey Breast Meat, Water, Salt, Turbinado Sugar, Vegetable Oil (Cottonseed and/or Soybean Oil), Honey Pecan Cream Cheese Spread Pasteurized Milk and Cream, Sugar, Water, Pecans, Honey, Molasses, Cheese Culture, Salt, Modified Food Starch, Natural Flavors, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Citric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives), Tomatoes, Swiss Cheese Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes.
What is one serving ?
One serving size of Turkey and Swiss Sandwich is one sandwich.
How many sugar contains in one serving of Turkey and Swiss Sandwich (half)?
1 sandwich contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey and Swiss Sandwich (half)?
You can get 22% of your DV from one serving of Turkey and Swiss Sandwich (half).
Comments: