How many calories in

Hamburger

  • 0
  • 2.5
  • 50

240 calories

Hamburger

Recommendation:
We recommend to try it with the protein shake to lose weight.

Best diets with Hamburger

Calories from fat: 70 (11% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 240
  • - Calories from fat: 70 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3.3 oz(s) - 93 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 240 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.46g 20%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars 7g 16%
Top 10 diets with Hamburger

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Hamburger?
Yes, it's possible if you consume no more than 6 serving sizes.

What is bad in Hamburger?
Nothing. Hamburger contains only good ingredients.

What good ingredients are in Hamburger?
Hamburger ingredients: protein.

What is one serving size?
Serving size of Hamburger is 3.3 oz(s) - 93 g.

What’s this product?
Ingredients list:

How many sugar contains in one serving of Hamburger?
3.3 oz(s) - 93 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger?
You can get 14% of your DV from one serving of Hamburger.

Conclusion:

Hamburger is a good source of protein. Hamburger has two hundreds forty calories (70 calories from fat), twelve grams of protein, thirty one g of carbohydrates and eight grams of fat. Warning — Hamburger has a 70 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Deli Roast Beef, Choose 2
Turkey and Swiss Sandwich (half)
Breaded Chicken Strip

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