How many calories in

#10 Albacore Tuna, In a Tub

  • 0
  • 2.5
  • 83

620 calories

#10 Albacore Tuna, In a Tub

Recommendation:
Combine it with the meal replacement shake to burn fat quickly.

Best diets with #10 Albacore Tuna

Calories from fat: 490 (74% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 620
  • - Calories from fat: 490 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 20g 42%
Calories 620 cal 36%
Calories from Fat 490 cal 74%
Total Fat 54.5g 87%
Saturated Fat (bad) 8.5g 50%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 0.68g 30%
Cholesterol 0.055g 18%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.05g 5%
Top 10 diets with #10 Albacore Tuna

Ingredients

Tuna: mayonnaise [canola and/or soybean oil, water, eggs, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium EDTA (to protect flavor)], Chunk white tuna [white tuna, water, vegetable broth (soybeans), salt, pyrophosphate], Chunk light tuna [light tuna, water, vegetable broth (soybeans), salt], Celery, Pepper.

Ways to burn 620 calories:

  • 187 min
  • 71 min
  • 57 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of #10 Albacore Tuna, In a Tub is one order.

Can I burn fat with #10 Albacore Tuna, In a Tub?
Yes, it's possible if you consume no more than two servings per day.

What is bad in #10 Albacore Tuna, In a Tub?
Nothing. #10 Albacore Tuna contains only good ingredients.

Any good ingredients are in #10 Albacore Tuna, In a Tub?
#10 Albacore Tuna, In a Tub ingredients: protein, vitamin A, vitamin C, iron.

What is inside #10 Albacore Tuna, In a Tub?
#10 Albacore Tuna, In a Tub contains: tuna: mayonnaise canola and/or soybean oil, water, eggs, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium EDTA (to protect flavor), Chunk white tuna white tuna, water, vegetable broth (soybeans), salt, pyrophosphate, Chunk light tuna light tuna, water, vegetable broth (soybeans), salt, Celery, Pepper.

How many sugar contains in one serving of #10 Albacore Tuna, In a Tub?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of #10 Albacore Tuna, In a Tub?
You can get 36% of your DV from one serving of #10 Albacore Tuna, In a Tub.

Conclusion:

#10 Albacore Tuna, In a Tub is a good source of iron, protein, vitamin C, vitamin A. Product has 620 calories (four hundreds ninety calories from fat), twenty g of protein, twelve g of carbohydrates and fifty four grams of fat. Warning: product has a four hundreds ninety calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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