How many calories in

Chicken Nuggets-10 pieces

  • 0
  • 2.5
  • 40

470 calories

Chicken Nuggets-10 pieces

Recommendation:
We recommend to try 5.2 oz(s) - 146 g and a whey protein shake to burn belly fat.

Best diets with Chicken Nuggets-10 pieces

Calories from fat: 260 (39% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 470
  • - Calories from fat: 260 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 5.2 oz(s) - 146 g

Nutrition per serving DV
Protein (good) 21g 44%
Calories 470 cal 28%
Calories from Fat 260 cal 39%
Total Fat 29g 46%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.89g 39%
Cholesterol 0.05g 17%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Chicken Nuggets-10 pieces

Ingredients

CHICKEN NUGGETS: Boneless chicken breast with rib meat, water, isolated oat product, potato starch, seasoning (modified corn starch, salt, maltodextrin, yeast extract, chicken stock, flavors, wheat starch, dextrose, propylene glycol and citric acid), salt, sodium phosphates. BATTERED WITH: Water, yellow corn flour, wheat flour, wheat starch, salt, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate), dextrose, spice. BREADED WITH: Wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), spices, salt. BATTERED WITH: Water, wheat flour, yellow corn flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate). Breading set in vegetable oil.

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What is bad in Chicken Nuggets-10 pieces?
We don't know anything bad about it. Chicken Nuggets-10 pieces contains only good ingredients such as: dietary fiber, added sugars, sugars, protein.

What is one serving ?
One serving of Chicken Nuggets-10 pieces is 5.2 oz(s) - 146 g.

What is inside this product?
Ingredients: CHICKEN NUGGETS: Boneless chicken breast with rib meat, water, isolated oat product, potato starch, seasoning (modified corn starch, salt, maltodextrin, yeast extract, chicken stock, flavors, wheat starch, dextrose, propylene glycol and citric acid), salt, sodium phosphates. BATTERED WITH: Water, yellow corn flour, wheat flour, wheat starch, salt, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate), dextrose, spice. BREADED WITH: Wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), spices, salt. BATTERED WITH: Water, wheat flour, yellow corn flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate). Breading set in vegetable oil.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 3 servings.

Any good ingredients are in Chicken Nuggets-10 pieces?
Chicken Nuggets-10 pieces contains dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Chicken Nuggets-10 pieces?
Chicken Nuggets-10 pieces doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chicken Nuggets-10 pieces?
You can get 28% of your DV from one serving of Chicken Nuggets-10 pieces.

Conclusion:

Chicken Nuggets-10 pieces is a good source of sugars, added sugars, dietary fiber, protein. It has 470 calories (260 calories from fat), twenty one g of protein, 34 g of carbohydrates and 29 grams of fat. Warning: Chicken Nuggets-10 pieces has a two hundreds sixty calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Turkey Club Sandwich, w/out mayo & cheese
Original Breast
Veggieburger w/out cheese or sauce

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