How many calories in

Chicken Sandwich

  • 0
  • 2.5
  • 44

415 calories

Chicken Sandwich

Recommendation:
Try one sandwich (one hundred forty five g) and a whey protein shake to burn fat faster.

Best diets with Chicken Sandwich

Calories from fat: 185 (28% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 415
  • - Calories from fat: 185 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 sandwich (145g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 415 cal 24%
Calories from Fat 185 cal 28%
Total Fat 21g 33%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.882g 38%
Cholesterol 0.032g 11%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Top 10 diets with Chicken Sandwich

Ingredients

Bun Regular Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (Canola and/or Soybean). Contains 2% or less of each of the following: Wheat Gluten, Salt, Calcium Propionate (mold inhibitor). Due to the use of regional bakeries, may also contain 2% or less of one or more of the following: Ferrous Sulfate, Alpha Amylase, Malted Barley Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Sodium Stearoyl Lactylate, Mono & Diglycerides, Calcium Peroxide, Calcium Iodate, Ascorbic Acid, Azodicarbonamide (ADA), Calcium Sulfate, Ammonium Sulphate, Wheat Starch, Calcium Carbonate, Sorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate, Citric Acid, Vinegar, Soy Lecithin (used in a processing aid). Chicken patty: Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate. Breaded with: Bleached Wheat Flour, Salt, Yeast, Sugar, Leavening (Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Partially Hydrogenated Soybean Oil, Mono and Diglycerides, Nonfat Dry Milk, Dried Whey. Battered with: Water, Bleached Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Oat Flour, Onion Powder, Natural Flavoring, Garlic Powder. Breading set in Vegetable Oil. Cooked in Canola Blend Frying Oil. lettuce. Mayo Onion Sauce: Soybean Oil, Water, Distilled White Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains 2% or less of: Salt, Onion Powder, Spice, Xanthan Gum, Polysorbate 60, Sodium Benzoate and Potassium Sorbate (added as preservatives), Natural and Artificial Flavors, Calcium Disodium EDTA (added to protect flavor)

Ways to burn 415 calories:

  • 125 min
  • 47 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Bun Regular Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (Canola and/or Soybean). Contains two % or less of each of the following: Wheat Gluten, Salt, Calcium Propionate (mold inhibitor). Due to the use of regional bakeries, may also contain two % or less of one or more of the following: Ferrous Sulfate, Alpha Amylase, Malted Barley Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Sodium Stearoyl Lactylate, Mono & Diglycerides, Calcium Peroxide, Calcium Iodate, Ascorbic Acid, Azodicarbonamide (ADA), Calcium Sulfate, Ammonium Sulphate, Wheat Starch, Calcium Carbonate, Sorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate, Citric Acid, Vinegar, Soy Lecithin (used in a processing aid). Chicken patty: Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate. Breaded with: Bleached Wheat Flour, Salt, Yeast, Sugar, Leavening (Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Partially Hydrogenated Soybean Oil, Mono and Diglycerides, Nonfat Dry Milk, Dried Whey. Battered with: Water, Bleached Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Oat Flour, Onion Powder, Natural Flavoring, Garlic Powder. Breading set in Vegetable Oil. Cooked in Canola Blend Frying Oil. lettuce. Mayo Onion Sauce: Soybean Oil, Water, Distilled White Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains 2% or less of: Salt, Onion Powder, Spice, Xanthan Gum, Polysorbate 60, Sodium Benzoate and Potassium Sorbate (added as preservatives), Natural and Artificial Flavors, Calcium Disodium EDTA (added to protect flavor)

|Can I lose weight with this product?
Of course, you can if you eat no more than three serving sizes per day.

|What is one serving ?
Serving of Chicken Sandwich is one sandwich (145g).

|Any good ingredients are in Chicken Sandwich?
Chicken Sandwich ingredients: protein.

|What is bad in Chicken Sandwich?
We don't know anything bad about it. Chicken Sandwich contains only good nutrients.

] How many sugar contains in one serving of Chicken Sandwich?
1 sandwich (145g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Sandwich?
You can get 24% of your DV from one serving of Chicken Sandwich.

Conclusion:

Chicken Sandwich is a good source of protein. Chicken Sandwich has 415 calories (185 calories from fat), fifteen g of protein, 42 g of carbohydrates and twenty one g of fat. Be careful — it has a one hundred eighty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Thai-Style Peanut Chicken Wrap
Chicken Ranch Wrap Snacker
Spicy Leg

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