How many calories in

Squash, winter, butternut, frozen, unprepared

  • 0
  • 5
  • 41

103 calories

Squash, winter, butternut, frozen, unprepared

Recommendation:
Try one cup, sliced with the protein diet shake to burn belly fat.

Best diets with Squash, winter, butternut

Calories from fat: 2 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 103
  • - Calories from fat: 2 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup, sliced

Nutrition per serving DV
Protein 3g 6%
Calories 103 cal 6%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 8622IU 172%
Vitamin C (good) 0.011g 15%
Iron (good) 0.002g 11%
Calcium 0.052g 5%
Top 10 diets with Squash, winter, butternut

Ingredients

Butternut

Ways to burn 103 calories:

  • 31 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Squash, winter, butternut?
Squash, winter, butternut contains saturated fat, cholesterol, sodium, added sugars, vitamin A, vitamin C, iron.

What is inside Squash, winter, butternut?
Squash, winter, butternut contains: butternut

What is one serving of Squash, winter, butternut?
One serving size of Squash, winter, butternut is one cup, sliced.

What's bad in Squash, winter, butternut?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 14 serving sizes a day.

How many sugar contains in one serving of Squash, winter, butternut, frozen, unprepared?
1 cup, sliced contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, winter, butternut, frozen, unprepared?
You can get 6% of your DV from one serving of Squash, winter, butternut, frozen, unprepared.

Conclusion:

Squash, winter, butternut is a good source of added sugars, iron, vitamin A, vitamin C, cholesterol, saturated fat, sodium. Product has one hundred three calories (two calories from fat), three g of protein, twenty six grams of carbs and NO fat. Be careful — product has a two calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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