How many calories in

Baked Cod

  • 0
  • 2.5
  • 62

160 calories

Baked Cod

Recommendation:
Try Baked Cod 1 piece (one hundred seventy g) and the protein diet shake to burn fat quickly.

Best diets with Baked Cod

Calories from fat: 10 (2% DV)

Protein: 36g (75% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 36g

Nutrition Facts

One Serving size: 1 piece (170g)

Nutrition per serving DV
Protein (good) 36g 75%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.39g 17%
Cholesterol 0.12g 40%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Baked Cod

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Baked Cod?
We don't know anything bad about it. Baked Cod contains only good nutrients such as: saturated fat, sugars, protein.

What good ingredients are in Baked Cod?
Baked Cod ingredients: saturated fat, sugars, protein.

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes a day.

What is inside this product?
Baked Cod contains:

What is one serving of Baked Cod?
One serving of Baked Cod is one piece (one hundred seventy g).

How many sugar contains in one serving of Baked Cod?
Baked Cod doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Baked Cod?
You can get 9% of your DV from one serving of Baked Cod.

Conclusion:

Baked Cod is a good source of protein, saturated fat, sugars. Baked Cod has 160 calories (10 calories from fat), 36 g of protein, 1 g of carbohydrates and one g of fat. Warning: it has a ten calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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