How many calories in

Fast foods, hamburger; single, regular patty; plain

  • 0
  • 2.5
  • 81

254 calories

Fast foods, hamburger; single, regular patty; plain

Recommendation:
We recommend to try Fast foods, hamburger; single, regular patty; plain one item and a protein diet to lose weight.

Best diets with Fast foods, hamburger;

Calories from fat: 87 (13% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 254
  • - Calories from fat: 87 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 item

Nutrition per serving DV
Protein (good) 13g 27%
Calories 254 cal 15%
Calories from Fat 87 cal 13%
Total Fat 9.7g 15%
Saturated Fat 3.1g 18%
Total Carbohydrate 29g 12%
Sodium 0.378g 16%
Cholesterol (good) 0.028g 9%
Dietary Fiber 1g 4%
Sugars 5g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium (good) 0.119g 12%
Top 10 diets with Fast foods, hamburger;

Ways to burn 254 calories:

  • 76 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What's bad in Fast foods, hamburger; single, regular patty; plain?
Nothing.

What is one serving ?
Serving of Fast foods, hamburger; single, regular patty; plain is one item.

Can I lose weight with this product?
Yes, you can if you consume no more than five servings.

Any good ingredients are in Fast foods, hamburger; single, regular patty; plain?
Fast foods, hamburger; single, regular patty; plain contains cholesterol, protein, calcium, iron.

What is in this product?
Fast foods, hamburger; single, regular patty; plain contains:

How many sugar contains in one serving of Fast foods, hamburger; single, regular patty; plain?
1 item contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Fast foods, hamburger; single, regular patty; plain?
You can get 15% of your DV from one serving of Fast foods, hamburger; single, regular patty; plain.

Conclusion:

Fast foods, hamburger; single, regular patty; plain is a good source of iron, cholesterol, protein, calcium. Product has 254 calories (87 calories from fat), 13 g of protein, 29 grams of carbohydrates and 9 g of fat. Be careful: it has a eighty seven calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Regular Roast Beef Sandwich
Loaded Chicken Wrap

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