How many calories in

Hamburger, 3.5 oz

  • 0
  • 2.5
  • 45

250 calories

Hamburger, 3.5 oz

Recommendation:
Try it and a whey protein to burn fat faster.

Best diets with Hamburger, 3.5 oz

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 250
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 hamburger

Nutrition per serving DV
Protein (good) 12g 25%
Calories 250 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 31g 13%
Sodium 0.52g 23%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Hamburger, 3.5 oz

Ingredients

100% pure USDA inspected beef, no fillers, no extenders, Prepared with grill seasoning (salt, black pepper),Enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup and/or sugar, yeast, soybean oil and/or canola oil, contains 2% or less of the following: salt, wheat gluten, calcium sulfate, calcium carbonate, ammonium sulfate, ammonium chloride, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, datem, ascorbic acid, azodicarbonamide, mono- and diglycerides, ethoxylated monoglycerides, monocalcium phosphate, enzymes, guar gum, calcium peroxide), sorbic acid, calcium propionate and/or sodium propionate (preservatives), soy lecithin,Tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, water, salt, natural flavors (vegetable source),Distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice extractive,Cucumbers, water, distilled vinegar, salt, calcium chloride, alum, potassium sorbate (preservative), natural flavors (plant source), polysorbate 80, extractives of turmeric (color),Chopped onions,

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 6 serving sizes.

What is one serving size?
Serving size of Hamburger, 3.5 oz is one hamburger.

What is in Hamburger, 3.5 oz?
Hamburger, 3.5 oz contains: 100% pure USDA inspected beef, no fillers, no extenders, Prepared with grill seasoning (salt, black pepper),Enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup and/or sugar, yeast, soybean oil and/or canola oil, contains two % or less of the following: salt, wheat gluten, calcium sulfate, calcium carbonate, ammonium sulfate, ammonium chloride, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, datem, ascorbic acid, azodicarbonamide, mono- and diglycerides, ethoxylated monoglycerides, monocalcium phosphate, enzymes, guar gum, calcium peroxide), sorbic acid, calcium propionate and/or sodium propionate (preservatives), soy lecithin,Tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, water, salt, natural flavors (vegetable source),Distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice extractive,Cucumbers, water, distilled vinegar, salt, calcium chloride, alum, potassium sorbate (preservative), natural flavors (plant source), polysorbate eighty , extractives of turmeric (color),Chopped onions,

What's bad in Hamburger, 3.5 oz?
We don't know anything bad about it. Hamburger, 3.5 oz contains only good ingredients such as: cholesterol, iron, protein.

What good ingredients are in Hamburger, 3.5 oz?
Hamburger, 3.5 oz ingredients: cholesterol, protein, iron.

How many sugar contains in one serving of Hamburger, 3.5 oz?
1 hamburger contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger, 3.5 oz?
You can get 15% of your DV from one serving of Hamburger, 3.5 oz.

Conclusion:

Hamburger, 3.5 oz is a good source of cholesterol, iron, protein. It has two hundreds fifty calories (80 calories from fat), 12 g of protein, thirty one g of carbohydrates and 9 g of fat. Be careful — product has a 80 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Chipotle Ranch- Burrito
BBQ w/ Cheese Steakburger Shooter

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