How many calories in

Mediterranean Chicken Flatbread Sandwich

  • 0
  • 2.5
  • 59

350 calories

Mediterranean Chicken Flatbread Sandwich

Recommendation:
Combine one sandwich with the protein diet shake to burn fat.

Best diets with Mediterranean Chicken Flatbread

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 350
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 9g 19%
Calories 350 cal 21%
Total Fat 17g 27%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.61g 27%
Cholesterol 0.065g 22%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Mediterranean Chicken Flatbread

Ingredients

Flatbread (unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, 100 % whole wheat flour, milkfat, pasteurized whole eggs, sugar, yeast [yeast, sorbitan monostearate, ascorbic acid], salt, dehydrated yogurt [nonfat milk solids, lactic acid, cultures, natural flavor]), citrus & pepper chicken (antibiotic free all natural boneless skinless chicken breast fillets with rib meat, water, seasoning [lemon, mangosteen, natural smoke flavor], sea salt, dehydrated garlic, dehydrated onion, sugar, dry lemon peel, spices, dehydrated rosemary, dehydrated basil, citric acid, malic acid and paprika for flavor, vinegar, rice starch), cucumber, napa cabbage blend (napa cabbage, green cabbage, carrot, radicchio), curried lentil hummus (cooked green lentils, water, tahini [sesame], canola oil, tandoori [salt, spices, lemon peel, beet powder, tomato powder, paprika, garlic, cayenne pepper], brown sugar, garlic, ginger, cilantro, sea salt, lime juice concentrate, citrus fiber, madras style curry [spices, turmeric, salt], paprika, cultured dextrose, lemon juice concentrate, malic acid, acetic acid, citric acid, extractives of paprika), organic nonfat Plain Greek yogurt (cultured pasteurized organic nonfat milk, contains live active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei), feta cheese (pasteurized part-skim milk, cheese culture, salt, microbial & animal enzymes), tzatziki sauce (cucumber, canola oil, shallots, honey, olive oil, garlic, contains less than 2% dill, spice, lemon juice concentrate, sea salt, white wine vinegar).

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Mediterranean Chicken Flatbread Sandwich?
Serving size of Mediterranean Chicken Flatbread Sandwich is one sandwich.

What is bad in Mediterranean Chicken Flatbread Sandwich?
We don't know anything bad about it.

What is inside this product?
Ingredients: Flatbread (unbleached enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, one hundred % whole wheat flour, milkfat, pasteurized whole eggs, sugar, yeast yeast, sorbitan monostearate, ascorbic acid, salt, dehydrated yogurt nonfat milk solids, lactic acid, cultures, natural flavor), citrus & pepper chicken (antibiotic free all natural boneless skinless chicken breast fillets with rib meat, water, seasoning lemon, mangosteen, natural smoke flavor, sea salt, dehydrated garlic, dehydrated onion, sugar, dry lemon peel, spices, dehydrated rosemary, dehydrated basil, citric acid, malic acid and paprika for flavor, vinegar, rice starch), cucumber, napa cabbage blend (napa cabbage, green cabbage, carrot, radicchio), curried lentil hummus (cooked green lentils, water, tahini sesame, canola oil, tandoori salt, spices, lemon peel, beet powder, tomato powder, paprika, garlic, cayenne pepper, brown sugar, garlic, ginger, cilantro, sea salt, lime juice concentrate, citrus fiber, madras style curry spices, turmeric, salt, paprika, cultured dextrose, lemon juice concentrate, malic acid, acetic acid, citric acid, extractives of paprika), organic nonfat Plain Greek yogurt (cultured pasteurized organic nonfat milk, contains live active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei), feta cheese (pasteurized part-skim milk, cheese culture, salt, microbial & animal enzymes), tzatziki sauce (cucumber, canola oil, shallots, honey, olive oil, garlic, contains less than 2% dill, spice, lemon juice concentrate, sea salt, white wine vinegar).

Can I burn fat with this product?
Of course, you can if you consume no more than four serving sizes.

Any good ingredients are in Mediterranean Chicken Flatbread Sandwich?
Mediterranean Chicken Flatbread Sandwich contains dietary fiber, protein, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Mediterranean Chicken Flatbread Sandwich?
1 sandwich contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean Chicken Flatbread Sandwich?
You can get 21% of your DV from one serving of Mediterranean Chicken Flatbread Sandwich.

Conclusion:

Mediterranean Chicken Flatbread Sandwich is a good source of dietary fiber, vitamin C, vitamin A, protein, iron. It has 350 calories, nine g of protein, thirty four grams of carbohydrates and 17 grams of fat. It has NO calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

The Original Fish Taco
Sausage Patty
Bean Burrito

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