How many calories in

Charbroiled Cod Fish Sandwich

  • 0
  • 2.5
  • 53

380 calories

Charbroiled Cod Fish Sandwich

Recommendation:
Try 6.4 oz(s) - 182 g with the protein to burn fat quickly.

Best diets with Charbroiled Cod Fish

Calories from fat: 160 (24% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 380
  • - Calories from fat: 160 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 6.4 oz(s) - 182 g

Nutrition per serving DV
Protein (good) 19g 40%
Calories 380 cal 22%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 2.5g 15%
Total Carbohydrate 39g 17%
Sodium (bad) 0.73g 32%
Cholesterol 0.06g 20%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars 3g 12%
Top 10 diets with Charbroiled Cod Fish

Ingredients

Bun: Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Oats, Contains 2% or less of the Following: Salt, Corn Syrup, Barley Malt Extract, Calcium Propionate (Preservative), Dough Conditioners (Monoglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl Lactylate), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate). fish fillet: Cod, Water, Rice Flour, Vegetable Oil (Canola, Cottonseed and/or Soybean), Modified Corn Starch, Contains 2% or less of: Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Protein. tartar sauce: Soybean Oil, Relish (Pickles, Distilled Vinegar, Salt, Water, Minced Onion, Xanthan Gum, Alum, Natural Spice Flavors, Polysorbate 80), Water, Corn Syrup, Distilled Vinegar, Egg Yolk, Contains less than 2%: High Fructose Corn Syrup, Spice, Salt, Garlic and Onion Powder, Xanthan Gum, Sodium Benzoate as a Preservative, Lemon Juice Concentrate, Calcium Disodium EDTA Added to protect flavor. iceberg lettuce.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What's bad in Charbroiled Cod Fish Sandwich?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you consume no more than three servings per day.

What’s this product?
Ingredients: Bun: Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Oats, Contains 2% or less of the Following: Salt, Corn Syrup, Barley Malt Extract, Calcium Propionate (Preservative), Dough Conditioners (Monoglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl Lactylate), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate). fish fillet: Cod, Water, Rice Flour, Vegetable Oil (Canola, Cottonseed and/or Soybean), Modified Corn Starch, Contains 2% or less of: Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Protein. tartar sauce: Soybean Oil, Relish (Pickles, Distilled Vinegar, Salt, Water, Minced Onion, Xanthan Gum, Alum, Natural Spice Flavors, Polysorbate eighty ), Water, Corn Syrup, Distilled Vinegar, Egg Yolk, Contains less than two %: High Fructose Corn Syrup, Spice, Salt, Garlic and Onion Powder, Xanthan Gum, Sodium Benzoate as a Preservative, Lemon Juice Concentrate, Calcium Disodium EDTA Added to protect flavor. iceberg lettuce.

What is one serving size?
One serving of Charbroiled Cod Fish Sandwich is 6.4 oz(s) - one hundred eighty two g.

Any good ingredients are in Charbroiled Cod Fish Sandwich?
Charbroiled Cod Fish Sandwich contains dietary fiber, protein.

How many sugar contains in one serving of Charbroiled Cod Fish Sandwich?
6.4 oz(s) - 182 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Charbroiled Cod Fish Sandwich?
You can get 22% of your DV from one serving of Charbroiled Cod Fish Sandwich.

Conclusion:

Charbroiled Cod Fish Sandwich is a good source of dietary fiber, protein. Charbroiled Cod Fish Sandwich has three hundreds eighty calories (160 calories from fat), 19 grams of protein, 39 grams of carbohydrates and eighteen grams of fat. Be careful: Charbroiled Cod Fish Sandwich has a one hundred sixty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Battered Cod
Boneless Wing-with sauce
Seafood Salad

Comments:

Leave a Reply

Your email address will not be published.