How many calories in

Tostada

  • 0
  • 2.5
  • 81

250 calories

Tostada

Recommendation:
Combine Tostada 170 g with a whey protein to burn fat quickly.

Best diets with Tostada

Calories from fat: 90 (14% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 250
  • - Calories from fat: 90 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 170 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 250 cal 15%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.53g 23%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Top 10 diets with Tostada

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tostada?
Tostada ingredients: cholesterol, dietary fiber, sugars, protein.

What is one serving size?
One serving of Tostada is 170 g.

What is bad in Tostada?
Nothing.

What is in this product?
Tostada contains:

Can I burn fat with Tostada?
Of course, it's possible if you eat no more than six servings.

How many sugar contains in one serving of Tostada?
170 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tostada?
You can get 15% of your DV from one serving of Tostada.

Conclusion:

Tostada is a good source of sugars, dietary fiber, cholesterol, protein. Product has two hundreds fifty calories (90 calories from fat), ten grams of protein, 30 g of carbohydrates and 10 grams of fat. Warning — product has a ninety calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Zucchini Grillini-Half
Southwestern Chicken Flatbread Sandwich

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