How many calories in

Battered Alakan Pollock

  • 0
  • 2.5
  • 60

230 calories

Battered Alakan Pollock

Recommendation:
Combine Battered Alakan Pollock and the protein to lose weight faster.

Best diets with Battered Alakan Pollock

Calories from fat: 130 (20% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 230
  • - Calories from fat: 130 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 piece (89g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 230 cal 14%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (bad) 0.58g 25%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Battered Alakan Pollock

Ingredients

FISH (POLLOCK), CORN STARCH, RICE FLOUR, WHITE CORN MEAL, MODIFIED CORN STARCH. CONTAINS PALM OIL, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL WITH DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in Battered Alakan Pollock?
Battered Alakan Pollock contains: FISH (POLLOCK), CORN STARCH, RICE FLOUR, WHITE CORN MEAL, MODIFIED CORN STARCH. CONTAINS PALM OIL, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL WITH DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.

Can I burn fat with Battered Alakan Pollock?
Yes, you can if you consume no more than 6 serving sizes.

What's bad in Battered Alakan Pollock?
We don't know anything bad about it. Battered Alakan Pollock contains only good nutrients such as: sugars, added sugars, protein.

What is one serving ?
Serving of Battered Alakan Pollock is one piece (eighty nine g).

What good ingredients are in Battered Alakan Pollock?
Battered Alakan Pollock ingredients: sugars, added sugars, protein.

How many sugar contains in one serving of Battered Alakan Pollock?
Battered Alakan Pollock doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Battered Alakan Pollock?
You can get 14% of your DV from one serving of Battered Alakan Pollock.

Conclusion:

Battered Alakan Pollock is a good source of sugars, protein, added sugars. Product has two hundreds thirty calories (130 calories from fat), 12 grams of protein, fourteen grams of carbs and fourteen grams of fat. Warning — product has a 130 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Flatbread Taco (Chicken)
Asian Chicken Salad, Full
White Bread, Regular

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