How many calories in

Chicken Salad

  • 0
  • 2.5
  • 53

410 calories

Chicken Salad

Recommendation:
Try Chicken Salad with the protein to lose weight faster.

Best diets with Chicken Salad

Calories from fat: 90 (14% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 410
  • - Calories from fat: 90 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 23g 48%
Calories 410 cal 24%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 60g 26%
Sodium (bad) 0.63g 27%
Cholesterol 0.04g 13%
Dietary Fiber (good) 7g 28%
Sugars (bad) 15g 35%
Added Sugars (bad) 7.5g 31%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Chicken Salad

Ingredients

Chicken Salad (mayonnaise (vegetable oil (soybean, canola), egg yolk, vinegar, corn syrup, contains less than 2% of: water, salt, spices, calcium disodium EDTA to protect flavor, paprika), Chicken Breast (boneless skinless chicken breast with rib meat, water, isolated soy protein product (isolated soy protein, modified food starch, corn starch, carrageenan), salt, sodium phosphate, dextrose, flavorings), mustard (vinegar, water, mustard seed, mustard bran, salt, turmeric, spices), celery, green onion, black pepper), Multigrain Bread (unbleached wheat flour (wheat flour, malted barley), water whole wheat flour, high fructose corn syrup, oats, sunflower seeds, millet, honey, soybean oil, yeast, salt, flax seed, molasses, cracked wheat, lactic acid, cultured wheat starch, dough, conditioners (calcium sulfate, DATEM, vital wheat gluten, monocalcium phosphate, ammonium chloride, ascorbic acid, ADA, enzyme, calcium peroxide) and calcium propionate (preservative)), Tomatoes, Lettuce, Red Onion.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Chicken Salad?
Yes, it's possible if you eat no more than three serving sizes a day.

What is bad in Chicken Salad?
Nothing. Chicken Salad contains only good nutrients.

Any good ingredients are in Chicken Salad?
Chicken Salad ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.

What is inside Chicken Salad?
Ingredients list: Chicken Salad (mayonnaise (vegetable oil (soybean, canola), egg yolk, vinegar, corn syrup, contains less than two % of: water, salt, spices, calcium disodium EDTA to protect flavor, paprika), Chicken Breast (boneless skinless chicken breast with rib meat, water, isolated soy protein product (isolated soy protein, modified food starch, corn starch, carrageenan), salt, sodium phosphate, dextrose, flavorings), mustard (vinegar, water, mustard seed, mustard bran, salt, turmeric, spices), celery, green onion, black pepper), Multigrain Bread (unbleached wheat flour (wheat flour, malted barley), water whole wheat flour, high fructose corn syrup, oats, sunflower seeds, millet, honey, soybean oil, yeast, salt, flax seed, molasses, cracked wheat, lactic acid, cultured wheat starch, dough, conditioners (calcium sulfate, DATEM, vital wheat gluten, monocalcium phosphate, ammonium chloride, ascorbic acid, ADA, enzyme, calcium peroxide) and calcium propionate (preservative)), Tomatoes, Lettuce, Red Onion.

What is one serving of Chicken Salad?
Serving size of Chicken Salad is one sandwich.

How many sugar contains in one serving of Chicken Salad?
1 sandwich contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Salad?
You can get 24% of your DV from one serving of Chicken Salad.

Conclusion:

Chicken Salad is a good source of iron, vitamin C, vitamin A, protein, dietary fiber. Chicken Salad has 410 calories (90 calories from fat), twenty three g of protein, sixty grams of carbohydrates and 10 g of fat. Warning: it has a ninety calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Asada Taco (Steak)
Chicken Ring Slider
BK Bacon Burger

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