How many calories in

Chicken & Sausage Jambalaya

  • 0
  • 2.5
  • 48

220 calories

Chicken & Sausage Jambalaya

Recommendation:
We recommend to try it and a protein to burn fat.

Best diets with Chicken & Sausage

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 220
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 220 cal 13%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.76g 33%
Cholesterol 0.032g 11%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Chicken & Sausage

Ingredients

CHICKEN. MILD SEASONING: SALT, MONOSODIUM GLUTAMATE, SEASONING INCLUDING DRIED GARLIC AND DRIED ONION. SPICY SEASONING: SALT, SELECTED BLEND OF CAPSICUMS, GARLIC, MONOSODIUM  GLUTAMATE, CUMIN AND MUSTARD. POULTRY BATTER: ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, S­PACK [ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, FD&C YELLOW #5 (MAY ALSO CONTAIN YELLOW #6, RED #40, RED #3, GRAPE COLOR EXTRACT, BLUE #1, BLUE #2, BEET COLOR EXTRACT, ANNATTO EXTRACT AND / OR TURMERIC EXTRACT), SPICES, DRIED WHOLE  EGGS, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM  SULFATE), MICROCRYTALLINE CELLULOSE, NATURAL FLAVOR. FLOUR: BLEACHED WHEAT FLOUR, MALTED BARLEY. CONTAINS: WHEAT RICE: ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, IRON, THIAMINE  MONONITRATE, FOLIC ACID), SEASONING: SALT, SEASONING [DRIED ONION, DRIED GARLIC], SPICES INCLUDING PAPRIKA. DRESSING: SOYBEAN OIL, WATER, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, AND SOYBEAN LECITHIN. SODIUM BENZOATE ADDED AS A  PRESERVATIVE. LACTIC ACID ADDED TO HELP PROTECT FLAVOR. ARTIFICIAL FLAVOR. CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE. COLORED WITH BETA CAROTENE. VITAMIN A PALMITATE ADDED. SAUSAGE. JAMBALAYA SAUCE: TOMATOES [TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID. MAY  CONTAIN SALT], TOMATO SAUCE  [TOMATO CONCENTRATE  (WATER, TOMATO PASTE), SALT, CITRIC ACID, SPICE, NATURAL FLAVORS], BISCUIT DRESSING (SOYBEAN OIL, WATER, SALT, PARTIALLY HYDROGENATED SOYBEN OIL, MONOGLYCEREIDES AND SOYBEAN LECITHIN, SODIUM  BENZOATE (PRESERVATIVE), LACTIC ACID (TO HELP PROTECT FLAVOR), ARTIFICIAL FLAVOR, CALCIUM  DISODIUM EDTA (PRESERVATIVE), BETA  CAROTENE, AND VITAMIN A PALMITATE), SMOKED SAUSAGE [PORK, WATER, BEEF, SALT, DEXTROSE, PAPRIKA, GARLIC POWDER, SODIUM ERYTHORBATE, SPICE EXTRACTIVES,  SODIUM  NITRITE], MECHANICALLY  SEPARATED CHICKEN, CORN SYRUP, WATER, CONTAINS  2% OR LESS  OF SALT, FLAVORING, POTASSIUM  LACTATE, SODIUM  LACTATE, HYDROLYZED SOY  PROTEIN, SODIUM  PHOSPHATES, SODIUM  DIACETATE, SUGAR, DEXTROSE, SODIUM  ERYTHORBATE, SODIUM  NITRITE], CELERY, ONIONS, BELL PEPPERS, WATER, TOMATO PASTE  [TOMATOES, SALT, CITRIC ACID], SEASONING [WHEAT FLOUR, FOOD STARCH MODIFIED, SALT, SPICES, BEET POWDER, SUGAR, MONOSODIUM GLUTAMATE, SILICON DIOXIDE (FREE FLOW AGENT)], LIGHTLY  SALTED BUTTER, SUGAR, GARLIC, SOY  LECITHIN, NATURAL SMOKE  FLAVORING [PARTIALLY HYDROGENATED SOYBEAN OIL AND NATURAL WOOD SMOKE FLAVORS].

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is in Chicken & Sausage Jambalaya?
Ingredients list: CHICKEN. MILD SEASONING: SALT, MONOSODIUM GLUTAMATE, SEASONING INCLUDING DRIED GARLIC AND DRIED ONION. SPICY SEASONING: SALT, SELECTED BLEND OF CAPSICUMS, GARLIC, MONOSODIUM  GLUTAMATE, CUMIN AND MUSTARD. POULTRY BATTER: ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, S­PACK [ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, FD&C YELLOW # five (MAY ALSO CONTAIN YELLOW # six , RED # forty , RED #3, GRAPE COLOR EXTRACT, BLUE # one , BLUE # two , BEET COLOR EXTRACT, ANNATTO EXTRACT AND / OR TURMERIC EXTRACT), SPICES, DRIED WHOLE  EGGS, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM  SULFATE), MICROCRYTALLINE CELLULOSE, NATURAL FLAVOR. FLOUR: BLEACHED WHEAT FLOUR, MALTED BARLEY. CONTAINS: WHEAT RICE: ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, IRON, THIAMINE  MONONITRATE, FOLIC ACID), SEASONING: SALT, SEASONING DRIED ONION, DRIED GARLIC, SPICES INCLUDING PAPRIKA. DRESSING: SOYBEAN OIL, WATER, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, AND SOYBEAN LECITHIN. SODIUM BENZOATE ADDED AS A  PRESERVATIVE. LACTIC ACID ADDED TO HELP PROTECT FLAVOR. ARTIFICIAL FLAVOR. CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE. COLORED WITH BETA CAROTENE. VITAMIN A PALMITATE ADDED. SAUSAGE. JAMBALAYA SAUCE: TOMATOES [TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID. MAY  CONTAIN SALT, TOMATO SAUCE  TOMATO CONCENTRATE  (WATER, TOMATO PASTE), SALT, CITRIC ACID, SPICE, NATURAL FLAVORS, BISCUIT DRESSING (SOYBEAN OIL, WATER, SALT, PARTIALLY HYDROGENATED SOYBEN OIL, MONOGLYCEREIDES AND SOYBEAN LECITHIN, SODIUM  BENZOATE (PRESERVATIVE), LACTIC ACID (TO HELP PROTECT FLAVOR), ARTIFICIAL FLAVOR, CALCIUM  DISODIUM EDTA (PRESERVATIVE), BETA  CAROTENE, AND VITAMIN A PALMITATE), SMOKED SAUSAGE PORK, WATER, BEEF, SALT, DEXTROSE, PAPRIKA, GARLIC POWDER, SODIUM ERYTHORBATE, SPICE EXTRACTIVES,  SODIUM  NITRITE, MECHANICALLY  SEPARATED CHICKEN, CORN SYRUP, WATER, CONTAINS  two % OR LESS  OF SALT, FLAVORING, POTASSIUM  LACTATE, SODIUM  LACTATE, HYDROLYZED SOY  PROTEIN, SODIUM  PHOSPHATES, SODIUM  DIACETATE, SUGAR, DEXTROSE, SODIUM  ERYTHORBATE, SODIUM  NITRITE], CELERY, ONIONS, BELL PEPPERS, WATER, TOMATO PASTE  TOMATOES, SALT, CITRIC ACID, SEASONING WHEAT FLOUR, FOOD STARCH MODIFIED, SALT, SPICES, BEET POWDER, SUGAR, MONOSODIUM GLUTAMATE, SILICON DIOXIDE (FREE FLOW AGENT), LIGHTLY  SALTED BUTTER, SUGAR, GARLIC, SOY  LECITHIN, NATURAL SMOKE  FLAVORING PARTIALLY HYDROGENATED SOYBEAN OIL AND NATURAL WOOD SMOKE FLAVORS.

|Can I burn fat with this product?
Yes, it's possible if you eat no more than six servings.

|What is one serving of Chicken & Sausage Jambalaya?
Serving of Chicken & Sausage Jambalaya is one order.

|Any good ingredients are in Chicken & Sausage Jambalaya?
Chicken & Sausage Jambalaya contains sugars, added sugars, protein.

|What is bad in Chicken & Sausage Jambalaya?
We don't know anything bad about it. Chicken & Sausage contains only good nutrients such as: added sugars, protein, sugars.

] How many sugar contains in one serving of Chicken & Sausage Jambalaya?
Chicken & Sausage Jambalaya doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chicken & Sausage Jambalaya?
You can get 13% of your DV from one serving of Chicken & Sausage Jambalaya.

Conclusion:

Chicken & Sausage Jambalaya is a good source of sugars, protein, added sugars. It has 220 calories, ten grams of protein, 20 g of carbohydrates and eleven g of fat. It has zero calories from fat. If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Chili Cheese Pup
Boneless Filet, Original Recipe, White Meat
6" Black Forest Ham

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