How many calories in

Chicken Salad Wrap

  • 0
  • 2.5
  • 50

440 calories

Chicken Salad Wrap

Recommendation:
Combine it and a protein diet to lose weight.

Best diets with Chicken Salad Wrap

Calories from fat: 130 (20% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 440
  • - Calories from fat: 130 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 21g 44%
Calories 440 cal 26%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium (bad) 0.69g 30%
Cholesterol 0.04g 13%
Dietary Fiber (good) 8g 32%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 750IU 15%
Vitamin C 0.006g 8%
Iron (good) 0.0036g 20%
Calcium (good) 0.35g 35%
Top 10 diets with Chicken Salad Wrap

Ingredients

Whole Wheat Tortilla (whole wheat flour, enriched bleached wheat flour (niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water, soybean oil, shortening (partially hydrogenated soybean and cottonseed oils), aluminum free baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate*, salt, sugar, mono-diglycerides, honey powder, fumaric acid*, potassium sorbate*, modified food starch, guar gum, cellulose gum, monoglycerides, enzymes*, sodium metabisulfite), Chicken Salad (mayonnaise (vegetable oil (soybean, canola), egg yolk, vinegar, corn syrup, contains less than 2% of: water, salt, spices, calcium disodium EDTA to protect flavor, paprika), chicken breast (boneless skinless chicken breast with rib meat, water, isolated soy protein product (isolated soy protein, modified food starch, corn starch, carrageenan), salt, sodium phosphate, dextrose, flavorings), mustard (vinegar, water, mustard seed, mustard bran, salt, turmeric, spices), celery, Egg, Wheat , Soy, green onion, black pepper.), Spring Mix (lolla rossa, frisee, mizuna, radicchio, green and red leaf lettuce, green and red romaine, green and red oak leaf lettuce, arugula, spinach, baby greens), Romaine Lettuce, Tomatoes.

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is one serving of Chicken Salad Wrap?
One serving size of Chicken Salad Wrap is one sandwich.

Any good ingredients are in Chicken Salad Wrap?
Chicken Salad Wrap ingredients: dietary fiber, protein, vitamin A, calcium, iron.

What is in this product?
Ingredients list: Whole Wheat Tortilla (whole wheat flour, enriched bleached wheat flour (niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water, soybean oil, shortening (partially hydrogenated soybean and cottonseed oils), aluminum free baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate*, salt, sugar, mono-diglycerides, honey powder, fumaric acid*, potassium sorbate*, modified food starch, guar gum, cellulose gum, monoglycerides, enzymes*, sodium metabisulfite), Chicken Salad (mayonnaise (vegetable oil (soybean, canola), egg yolk, vinegar, corn syrup, contains less than two % of: water, salt, spices, calcium disodium EDTA to protect flavor, paprika), chicken breast (boneless skinless chicken breast with rib meat, water, isolated soy protein product (isolated soy protein, modified food starch, corn starch, carrageenan), salt, sodium phosphate, dextrose, flavorings), mustard (vinegar, water, mustard seed, mustard bran, salt, turmeric, spices), celery, Egg, Wheat , Soy, green onion, black pepper.), Spring Mix (lolla rossa, frisee, mizuna, radicchio, green and red leaf lettuce, green and red romaine, green and red oak leaf lettuce, arugula, spinach, baby greens), Romaine Lettuce, Tomatoes.

Can I burn fat with Chicken Salad Wrap?
Yes, it's possible if you consume no more than three servings per day.

What is bad in Chicken Salad Wrap?
Nothing.

How many sugar contains in one serving of Chicken Salad Wrap?
1 sandwich contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Salad Wrap?
You can get 26% of your DV from one serving of Chicken Salad Wrap.

Conclusion:

Chicken Salad Wrap is a good source of protein, calcium, dietary fiber, iron, vitamin A. Chicken Salad Wrap has 440 calories (one hundred thirty calories from fat), twenty one grams of protein, fifty eight g of carbohydrates and 15 g of fat. Warning: it has a 130 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Yukon & White Bean Basil Burger
Big Bite
Grilled Pacific Mahi Mahi Taco

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