How many calories in

Hard Taco (chicken)

  • 0
  • 2.5
  • 56

190 calories

Hard Taco (chicken)

Recommendation:
Try 3.9 oz(s) - 111 g with the protein shake to lose weight quickly.

Best diets with Hard Taco

Calories from fat: 80 (12% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3.9 oz(s) - 111 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 14g 6%
Sodium 0.42g 18%
Cholesterol 0.045g 15%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Top 10 diets with Hard Taco

Ingredients

Tortilla: White Corn, Water, Propionic Acid (preservative), Hydrated Lime, Phosphoric Acid. Or Ground Corn treated with Lime, Vegetable Oil (May contain one or more of the following: Soybean Oil, Corn Oil), TBHQ and Citric Acid (used as preservatives), Water, Corn Germ, Salt. beef: Beef, Water, Onions, Seasoning (Spices including Paprika, Salt, Dehydrated Onion, Sodium Phosphates, Dehydrated Bell Pepper, Dehydrated Garlic, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Oats. hot sauce: Water, Ground Tomatoes (Tomatoes, Tomato Puree, Sodium Chloride, Citric Acid, Calcium Chloride), Distilled White Vinegar, Spices (including Turmeric and Paprika), Modified Corn Starch, Salt, Garlic, Xanthan Gum, Sodium Benzoate and Potassium Sorbate as Preservatives, Dehydrated Garlic, Autolyzed Yeast Extract, Dehydrated Onion, Natural Flavors, Soybean Oil. cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). lettuce. shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness, Dimethylpolysiloxane added as an antifoaming agent.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Hard Taco?
One serving size of Hard Taco is 3.9 oz(s) - one hundred eleven g.

What's bad in Hard Taco?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings a day.

What’s Hard Taco?
Hard Taco contains: tortilla: White Corn, Water, Propionic Acid (preservative), Hydrated Lime, Phosphoric Acid. Or Ground Corn treated with Lime, Vegetable Oil (May contain one or more of the following: Soybean Oil, Corn Oil), TBHQ and Citric Acid (used as preservatives), Water, Corn Germ, Salt. beef: Beef, Water, Onions, Seasoning (Spices including Paprika, Salt, Dehydrated Onion, Sodium Phosphates, Dehydrated Bell Pepper, Dehydrated Garlic, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Oats. hot sauce: Water, Ground Tomatoes (Tomatoes, Tomato Puree, Sodium Chloride, Citric Acid, Calcium Chloride), Distilled White Vinegar, Spices (including Turmeric and Paprika), Modified Corn Starch, Salt, Garlic, Xanthan Gum, Sodium Benzoate and Potassium Sorbate as Preservatives, Dehydrated Garlic, Autolyzed Yeast Extract, Dehydrated Onion, Natural Flavors, Soybean Oil. cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). lettuce. shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness, Dimethylpolysiloxane added as an antifoaming agent.

What good ingredients are in Hard Taco?
Hard Taco contains sugars, added sugars, protein.

How many sugar contains in one serving of Hard Taco (chicken)?
3.9 oz(s) - 111 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hard Taco (chicken)?
You can get 11% of your DV from one serving of Hard Taco (chicken).

Conclusion:

Hard Taco is a good source of added sugars, protein, sugars. It has 190 calories (80 calories from fat), 15 g of protein, 14 g of carbs and 9 g of fat. Warning — it has a eighty calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Mike's Way Original, Regular
Dippin' Fish Strips
Rotisserie Chicken-Quarter White, Skinless

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