How many calories in

Wheat Muffin Sandwiches

  • 0
  • 2.5
  • 35

260 calories

Wheat Muffin Sandwiches

Recommendation:
Try Wheat Muffin Sandwiches 1 sandwich (144g) and the meal replacement shake to burn fat.

Best diets with Wheat Muffin Sandwiches

Calories from fat: 80 (12% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 260
  • - Calories from fat: 80 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 sandwich (144g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 260 cal 15%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Wheat Muffin Sandwiches

Ingredients

Wheat english muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, whole wheat flour, yeast, contains 2% or less of: wheat gluten, yellow corn flour, yellow corn meal, calcium propionate (a preservative), honey, high fructose corn syrup, wheat starch, sugar, salt, calcium sulfate, fumaric acid, citric acid, calcium citrate, dough conditioners (contains one or more of the following: ascorbic acid, calcium peroxide, datem, enzymes, monocalcium phosphate, azodicarbonamide). egg white patty: egg whites, food starch (corn), salt, xanthan gum. turkey sausage patty: turkey thighs, water, turkey skins, textured vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [b1], pyridoxine hydrochloride [b6], riboflavin [b2], and cyanocobalamin [b12]), salt, corn syrup solids, spices, hydrolyzed soy protein, caramel color, flavoring, citric acid, bha. sharp processed american cheese: cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid (preservative), acetic acid, enzymes, soy lecithin.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is one serving of Wheat Muffin Sandwiches?
One serving size of Wheat Muffin Sandwiches is one sandwich (one hundred forty four g).

What is inside this product?
Ingredients list: wheat english muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, whole wheat flour, yeast, contains two % or less of: wheat gluten, yellow corn flour, yellow corn meal, calcium propionate (a preservative), honey, high fructose corn syrup, wheat starch, sugar, salt, calcium sulfate, fumaric acid, citric acid, calcium citrate, dough conditioners (contains one or more of the following: ascorbic acid, calcium peroxide, datem, enzymes, monocalcium phosphate, azodicarbonamide). egg white patty: egg whites, food starch (corn), salt, xanthan gum. turkey sausage patty: turkey thighs, water, turkey skins, textured vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate b1, pyridoxine hydrochloride b six , riboflavin b two , and cyanocobalamin b twelve), salt, corn syrup solids, spices, hydrolyzed soy protein, caramel color, flavoring, citric acid, bha. sharp processed american cheese: cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid (preservative), acetic acid, enzymes, soy lecithin.

Any good ingredients are in Wheat Muffin Sandwiches?
Wheat Muffin Sandwiches contains cholesterol, dietary fiber, protein, calcium, iron.

Can I burn fat with Wheat Muffin Sandwiches?
Of course, you can if you consume no more than five servings per day.

What's bad in Wheat Muffin Sandwiches?
We don't know anything bad about it.

How many sugar contains in one serving of Wheat Muffin Sandwiches?
1 sandwich (144g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Muffin Sandwiches?
You can get 15% of your DV from one serving of Wheat Muffin Sandwiches.

Conclusion:

Wheat Muffin Sandwiches is a good source of calcium, iron, dietary fiber, protein, cholesterol. Wheat Muffin Sandwiches has two hundreds sixty calories (80 calories from fat), 17 g of protein, thirty one g of carbs and eight g of fat. Warning: it has a 80 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Soft Taco (beef)
Original Hamburger
Gordita Supreme- Beef

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