How many calories in

Soft Taco (beef)

  • 0
  • 2.5
  • 24

210 calories

Soft Taco (beef)

Recommendation:
We recommend to try Soft Taco 3.8 oz(s) - 108 g with a protein diet to lose weight quickly.

Best diets with Soft Taco

Calories from fat: 100 (15% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 24
  • - Calories: 210
  • - Calories from fat: 100 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3.8 oz(s) - 108 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 210 cal 12%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 17g 7%
Sodium (bad) 0.58g 25%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Top 10 diets with Soft Taco

Ingredients

Tortilla: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cotton Oil with mono and diglycerides added), Contains 2% or less of the following: Salt, Calcium Propionate, Mono and Diglycerides, Sodium Bicarbonate, Dextrose, Sodium Aluminum Phosphate, Potassium Sorbate, Wheat Gluten, Fumaric Acid, Calcium Sulfate, Sodium Aluminum Sulfate, Rice Flour Corn Starch, CMC Gum, Guar Gum, Monocalcium Phosphate, L-Cysteine. beef: Beef, Water, Onions, Seasoning (Spices including Paprika, Salt, Dehydrated Onion, Sodium Phosphates, Dehydrated Bell Pepper, Dehydrated Garlic, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Oats. hot sauce: Water, Ground Tomatoes (Tomatoes, Tomato Puree, Sodium Chloride, Citric Acid, Calcium Chloride), Distilled White Vinegar, Spices (including Turmeric and Paprika), Modified Corn Starch, Salt, Garlic, Xanthan Gum, Sodium Benzoate and Potassium Sorbate as Preservatives, Dehydrated Garlic, Autolyzed Yeast Extract, Dehydrated Onion, Natural Flavors, Soybean Oil. cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). lettuce.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: tortilla: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cotton Oil with mono and diglycerides added), Contains 2% or less of the following: Salt, Calcium Propionate, Mono and Diglycerides, Sodium Bicarbonate, Dextrose, Sodium Aluminum Phosphate, Potassium Sorbate, Wheat Gluten, Fumaric Acid, Calcium Sulfate, Sodium Aluminum Sulfate, Rice Flour Corn Starch, CMC Gum, Guar Gum, Monocalcium Phosphate, L-Cysteine. beef: Beef, Water, Onions, Seasoning (Spices including Paprika, Salt, Dehydrated Onion, Sodium Phosphates, Dehydrated Bell Pepper, Dehydrated Garlic, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Oats. hot sauce: Water, Ground Tomatoes (Tomatoes, Tomato Puree, Sodium Chloride, Citric Acid, Calcium Chloride), Distilled White Vinegar, Spices (including Turmeric and Paprika), Modified Corn Starch, Salt, Garlic, Xanthan Gum, Sodium Benzoate and Potassium Sorbate as Preservatives, Dehydrated Garlic, Autolyzed Yeast Extract, Dehydrated Onion, Natural Flavors, Soybean Oil. cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). lettuce.

What is one serving size of Soft Taco?
One serving of Soft Taco is 3.8 oz(s) - one hundred eight g.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven servings a day.

What's bad in Soft Taco?
We don't know anything bad about it.

What good ingredients are in Soft Taco?
Soft Taco contains sugars, added sugars, protein.

How many sugar contains in one serving of Soft Taco (beef)?
3.8 oz(s) - 108 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Taco (beef)?
You can get 12% of your DV from one serving of Soft Taco (beef).

Conclusion:

Soft Taco is a good source of sugars, protein, added sugars. Soft Taco has 210 calories (100 calories from fat), 12 grams of protein, seventeen grams of carbs and eleven g of fat. Warning — Soft Taco has a 100 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Gordita Supreme- Beef
Wheat Muffin Sandwiches
Chicken Caesar Salad, Half

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