How many calories in

Halibut Fish-3 piece

  • 0
  • 2.5
  • 43

290 calories

Halibut Fish-3 piece

Recommendation:
Try Halibut Fish-3 piece 1 order with the meal replacement shake to lose weight.

Best diets with Halibut Fish-3 piece

Calories from fat: 130 (20% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 290
  • - Calories from fat: 130 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 17g 35%
Calories 290 cal 17%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Top 10 diets with Halibut Fish-3 piece

Ingredients

Breaded Halibut Chips: Halibut, enriched bleached flour (wheat flour, enzyme added for improved baking, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid,), salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), dehydrated skim milk, garlic, FD&C yellow 5 & 6, spices, bleached wheat flour, sugar, salt, yeast, canola oil, rice flour, corn starch, modified food starch, sodium caseinate, whey, modified cellulose, oat fiber, soybean oil, mono and diglycerides, leavening (sodium bicarbonate, sodium aluminum phosphate). Not more than 2% silicon dioxide added to prevent caking. Canola Oil: high oleic canola oil, dimethylpolysilooxane (anti-foaming agent). Tartar Sauce: Soybean or canola oil, dill relish(pickles, water, salt, distilled vinegar, potassium sorbate[preservative], xanthan gum, polysorbate 80, natural flavoring, aluminum sulfate and turmeric), water, eggs, white vinegar, dehydrated onion, salt, sugar, potassium sorbate and sodium benzoate (as preservatives), xanthan gum, calcium disodium EDTA(to protect flavor). Fresh lemons

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than five servings per day.

What is bad in Halibut Fish-3 piece?
We don't know anything bad about it. Halibut Fish-3 piece contains only good nutrients such as: cholesterol, protein, added sugars, sugars.

What good ingredients are in Halibut Fish-3 piece?
Halibut Fish-3 piece contains cholesterol, sugars, added sugars, protein.

What’s Halibut Fish-3 piece?
Ingredients: Breaded Halibut Chips: Halibut, enriched bleached flour (wheat flour, enzyme added for improved baking, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid,), salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), dehydrated skim milk, garlic, FD&C yellow five & 6, spices, bleached wheat flour, sugar, salt, yeast, canola oil, rice flour, corn starch, modified food starch, sodium caseinate, whey, modified cellulose, oat fiber, soybean oil, mono and diglycerides, leavening (sodium bicarbonate, sodium aluminum phosphate). Not more than 2% silicon dioxide added to prevent caking. Canola Oil: high oleic canola oil, dimethylpolysilooxane (anti-foaming agent). Tartar Sauce: Soybean or canola oil, dill relish(pickles, water, salt, distilled vinegar, potassium sorbatepreservative, xanthan gum, polysorbate 80, natural flavoring, aluminum sulfate and turmeric), water, eggs, white vinegar, dehydrated onion, salt, sugar, potassium sorbate and sodium benzoate (as preservatives), xanthan gum, calcium disodium EDTA(to protect flavor). Fresh lemons

What is one serving size of Halibut Fish-3 piece?
Serving size of Halibut Fish-3 piece is 1 order.

How many sugar contains in one serving of Halibut Fish-3 piece?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Halibut Fish-3 piece?
You can get 17% of your DV from one serving of Halibut Fish-3 piece.

Conclusion:

Halibut Fish-3 piece is a good source of cholesterol, added sugars, sugars, protein. It has two hundreds ninety calories (one hundred thirty calories from fat), 17 g of protein, twenty three g of carbohydrates and 14 grams of fat. Be careful: product has a 130 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Regal Springs Grilled Tilapia Taco
Thai Chicken Flatbread Sandwich
Jet Bread with Bacon, Small

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