How many calories in

Hard Taco (Beef)

  • 0
  • 2.5
  • 38

210 calories

Hard Taco (Beef)

Recommendation:
Combine it with a protein to burn fat.

Best diets with Hard Taco

Calories from fat: 110 (17% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 210
  • - Calories from fat: 110 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3.4 oz(s) - 97 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 210 cal 12%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 14g 6%
Sodium 0.34g 15%
Cholesterol 0.035g 12%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Top 10 diets with Hard Taco

Ingredients

Tortilla: White Corn, Water, Propionic Acid (preservative), Hydrated Lime, Phosphoric Acid. Or Ground Corn treated with Lime, Vegetable Oil (May contain one or more of the following: Soybean Oil, Corn Oil), TBHQ and Citric Acid (used as preservatives), Water, Corn Germ, Salt. beef: Beef, Water, Onions, Seasoning (Spices including Paprika, Salt, Dehydrated Onion, Sodium Phosphates, Dehydrated Bell Pepper, Dehydrated Garlic, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Oats. hot sauce: Water, Ground Tomatoes (Tomatoes, Tomato Puree, Sodium Chloride, Citric Acid, Calcium Chloride), Distilled White Vinegar, Spices (including Turmeric and Paprika), Modified Corn Starch, Salt, Garlic, Xanthan Gum, Sodium Benzoate and Potassium Sorbate as Preservatives, Dehydrated Garlic, Autolyzed Yeast Extract, Dehydrated Onion, Natural Flavors, Soybean Oil. cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). lettuce. shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness, Dimethylpolysiloxane added as an antifoaming agent.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings per day.

What's bad in Hard Taco?
We don't know anything bad about it. Hard Taco contains only good nutrients.

What is one serving of Hard Taco?
Serving of Hard Taco is 3.4 oz(s) - ninety seven g.

What’s this product?
Hard Taco contains: tortilla: White Corn, Water, Propionic Acid (preservative), Hydrated Lime, Phosphoric Acid. Or Ground Corn treated with Lime, Vegetable Oil (May contain one or more of the following: Soybean Oil, Corn Oil), TBHQ and Citric Acid (used as preservatives), Water, Corn Germ, Salt. beef: Beef, Water, Onions, Seasoning (Spices including Paprika, Salt, Dehydrated Onion, Sodium Phosphates, Dehydrated Bell Pepper, Dehydrated Garlic, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Oats. hot sauce: Water, Ground Tomatoes (Tomatoes, Tomato Puree, Sodium Chloride, Citric Acid, Calcium Chloride), Distilled White Vinegar, Spices (including Turmeric and Paprika), Modified Corn Starch, Salt, Garlic, Xanthan Gum, Sodium Benzoate and Potassium Sorbate as Preservatives, Dehydrated Garlic, Autolyzed Yeast Extract, Dehydrated Onion, Natural Flavors, Soybean Oil. cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). lettuce. shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness, Dimethylpolysiloxane added as an antifoaming agent.

Any good ingredients are in Hard Taco?
Hard Taco ingredients: sugars, added sugars, protein.

How many sugar contains in one serving of Hard Taco (Beef)?
3.4 oz(s) - 97 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hard Taco (Beef)?
You can get 12% of your DV from one serving of Hard Taco (Beef).

Conclusion:

Hard Taco is a good source of added sugars, protein, sugars. Product has 210 calories (one hundred ten calories from fat), 12 grams of protein, 14 grams of carbs and twelve grams of fat. Be careful — product has a 110 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Pickled Jalapenos- Burrito Bowl
Grilled Atlantic Salmon Taco
Pickled Jalapenos- Stacks

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