How many calories in

Broccoli Florets

  • 0
  • 5
  • 58

30 calories

Broccoli Florets

Recommendation:
Try 1 Cup (85g) with a meal replacement shake to lose weight quickly.

Best diets with Broccoli Florets

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Cup (85g)

Nutrition per serving DV
Protein 3g 6%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.06g 80%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Broccoli Florets

Ingredients

Broccoli

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Broccoli Florets?
Of course, you can if you eat no more than fifteen serving sizes a day.

What’s Broccoli Florets?
Ingredients list: Broccoli

What is 1 serving ?
One serving size of Broccoli Florets is 1 Cup (eighty five g).

What good ingredients are in Broccoli Florets?
Broccoli Florets ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is bad in Broccoli Florets?
We don't know anything bad about it.

How many sugar contains in one serving of Broccoli Florets?
1 Cup (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli Florets?
You can get 2% of your DV from one serving of Broccoli Florets.

Conclusion:

Broccoli Florets is a good source of sugars, sodium, vitamin C, saturated fat, cholesterol, added sugars. It has 30 calories, 3 grams of protein, five grams of carbs and NO fat. It has calories from fat. If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Broccoli Florets
Broccoli
Sugar Snap Peas

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