How many calories in

Cheddar Cheese

  • 0
  • 2.5
  • 52

60 calories

Cheddar Cheese

Recommendation:
Combine it and the protein shake to lose weight.

Best diets with Cheddar Cheese

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

Nutrition per serving DV
Protein 4g 8%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Cheddar Cheese

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cheddar Cheese?
One serving of Cheddar Cheese is .

Can I lose weight with this product?
Yes, it's possible if you eat no more than 19 serving sizes.

What is in Cheddar Cheese?
Ingredients:

Any good ingredients are in Cheddar Cheese?
Cheddar Cheese ingredients: cholesterol, sodium, sugars.

What's bad in Cheddar Cheese?
Nothing.

What is the daily value of calories I can get from 1 serving of Cheddar Cheese?
You can get 4% of your DV from one serving of Cheddar Cheese.

Conclusion:

Cheddar Cheese is a good source of cholesterol, sugars, sodium. It has 60 calories (40 calories from fat), 4 grams of protein, 1 g of carbohydrates and four grams of fat. Be careful — it has a forty calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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Single Steakburger
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