How many calories in

Cheese Krystal

  • 0
  • 2.5
  • 41

160 calories

Cheese Krystal

Recommendation:
We recommend to try Cheese Krystal with a protein diet to lose weight.

Best diets with Cheese Krystal

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.47g 20%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Cheese Krystal

Ingredients

Bun: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN)], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES, CALCIUM PEROXIDE, ETHOXYLATED MONOGLYCERIDES), SOY FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOCALCIUM PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE). Krystal Beef Patty: 100% USDA BEEF, SEASONING [ENCAPSULATED SALT (SALT, PARTIALLY HYDROGENATED SOYBEAN OIL), PEPPER]. Cheese Slice: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ACETIC ACID, LECITHIN. Mustard: DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC, CARAMEL COLORING, PAPRIKA, MUSTARD OIL Chopped Onions: DEHYDRATED ONIONS. Dill Pickle Chip: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, TURMERIC.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Bun: UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID (A B VITAMIN), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS two % OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL- two -LACTYLATE, MONOGLYCERIDES, CALCIUM PEROXIDE, ETHOXYLATED MONOGLYCERIDES), SOY FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOCALCIUM PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE). Krystal Beef Patty: 100% USDA BEEF, SEASONING ENCAPSULATED SALT (SALT, PARTIALLY HYDROGENATED SOYBEAN OIL), PEPPER. Cheese Slice: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ACETIC ACID, LECITHIN. Mustard: DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC, CARAMEL COLORING, PAPRIKA, MUSTARD OIL Chopped Onions: DEHYDRATED ONIONS. Dill Pickle Chip: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE eighty , TURMERIC.

What is one serving of Cheese Krystal?
Serving of Cheese Krystal is 1 order.

What's bad in Cheese Krystal?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you eat no more than nine serving sizes a day.

Any good ingredients are in Cheese Krystal?
Cheese Krystal contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Cheese Krystal?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Krystal?
You can get 9% of your DV from one serving of Cheese Krystal.

Conclusion:

Cheese Krystal is a good source of sugars, added sugars, cholesterol. It has 160 calories (70 calories from fat), 7 g of protein, twenty g of carbohydrates and eight g of fat. Be careful: product has a seventy calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Provolone Cheese
Pepper Jack Cheese
Pickled Jalapenos - Junior Burritos

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