How many calories in

Soft Taco with Carnitas and Cheese

  • 0
  • 2.5
  • 46

195 calories

Soft Taco with Carnitas and Cheese

Recommendation:
Combine Soft Taco with Carnitas and Cheese and the protein to burn belly fat faster.

Best diets with Soft Taco with

Calories from fat: 72 (11% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 195
  • - Calories from fat: 72 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 Taco

Nutrition per serving DV
Protein (good) 14g 29%
Calories 195 cal 11%
Calories from Fat 72 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 15g 6%
Sodium (bad) 0.6133g 27%
Cholesterol 0.0333g 11%
Dietary Fiber 0.7g 3%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 950IU 19%
Vitamin C 0.00318g 4%
Iron 0.00144g 8%
Calcium (good) 0.14g 14%
Top 10 diets with Soft Taco with

Ingredients

Soft taco: Yellow Ground Corn Masa , White Ground Corn Masa , Water, Guar Gum, Cellulose Gum, Lime (mineral), Fumaric Acid, Sorbic Acid , Calcium Propionate , Toasted Corn Germ , Dextrose, Calcium Sulfate, Enzymes. carnitas: Pork , Lard, Bay Leaf, Salt, Black Pepper, Thyme, Juniper Berries, Sunflower Oil. cheese: Pasteurized Milk , Starter Cheese Culture, Salt, Enzymes.

Ways to burn 195 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Soft Taco with Carnitas and Cheese?
We don't know anything bad about it. Soft Taco with contains only good ingredients such as: sugars, calcium, vitamin A, protein, added sugars.

Can I burn fat with Soft Taco with Carnitas and Cheese?
Yes, you can if you eat no more than 7 servings per day.

What is one serving size of Soft Taco with Carnitas and Cheese?
Serving of Soft Taco with Carnitas and Cheese is 1 Taco.

Any good ingredients are in Soft Taco with Carnitas and Cheese?
Soft Taco with Carnitas and Cheese contains sugars, added sugars, protein, vitamin A, calcium.

What is inside Soft Taco with Carnitas and Cheese?
Soft Taco with Carnitas and Cheese contains: soft taco: Yellow Ground Corn Masa , White Ground Corn Masa , Water, Guar Gum, Cellulose Gum, Lime (mineral), Fumaric Acid, Sorbic Acid , Calcium Propionate , Toasted Corn Germ , Dextrose, Calcium Sulfate, Enzymes. carnitas: Pork , Lard, Bay Leaf, Salt, Black Pepper, Thyme, Juniper Berries, Sunflower Oil. cheese: Pasteurized Milk , Starter Cheese Culture, Salt, Enzymes.

How many sugar contains in one serving of Soft Taco with Carnitas and Cheese?
1 Taco contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Taco with Carnitas and Cheese?
You can get 11% of your DV from one serving of Soft Taco with Carnitas and Cheese.

Conclusion:

Soft Taco with Carnitas and Cheese is a good source of calcium, protein, sugars, vitamin A, added sugars. It has 195 calories (seventy two calories from fat), fourteen g of protein, fifteen grams of carbs and eight grams of fat. Be careful: Soft Taco with Carnitas and Cheese has a seventy two calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Swiss Cheese
Soft Taco with Carnitas and Sour Cream
Pico de Gallo- Burrito Bowl

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