How many calories in

Broccoli Florets

  • 0
  • 5
  • 47

30 calories

Broccoli Florets

Recommendation:
Combine Broccoli Florets 1 cup (eighty five g) with a protein shake to burn fat.

Best diets with Broccoli Florets

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (85g)

Nutrition per serving DV
Protein 3g 6%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.06g 80%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Broccoli Florets

Ingredients

Broccoli

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What's bad in Broccoli Florets?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen servings a day.

What is in Broccoli Florets?
Broccoli Florets contains: Broccoli

What is 1 serving of Broccoli Florets?
Serving of Broccoli Florets is one cup (eighty five g).

What good ingredients are in Broccoli Florets?
Broccoli Florets contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Broccoli Florets?
1 cup (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli Florets?
You can get 2% of your DV from one serving of Broccoli Florets.

Conclusion:

Broccoli Florets is a good source of saturated fat, sugars, added sugars, vitamin C, cholesterol, sodium. It has 30 calories, 3 g of protein, 5 grams of carbs and NO fat. It has calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Sugar Snap Peas
Broccoli Florets
Organic Sugar Snap Peas

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