How many calories in

Soft Taco with Chicken and Cheese

  • 0
  • 2.5
  • 47

195 calories

Soft Taco with Chicken and Cheese

Recommendation:
We recommend to try 1 Taco and a whey protein shake to burn fat quickly.

Best diets with Soft Taco with

Calories from fat: 68 (10% DV)

Protein: 15.7g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 195
  • - Calories from fat: 68 cal
  • - Protein: 15.7g

Nutrition Facts

One Serving size: 1 Taco

Nutrition per serving DV
Protein (good) 15.7g 33%
Calories 195 cal 11%
Calories from Fat 68 cal 10%
Total Fat 7.5g 12%
Saturated Fat 3.3g 19%
Total Carbohydrate 15g 6%
Sodium 0.54g 23%
Cholesterol 0.0483g 16%
Dietary Fiber 0.7g 3%
Sugars (good) 1.3g 3%
Added Sugars (good) 0.65g 3%
Vitamin A (good) 1085IU 22%
Vitamin C 0.0036g 5%
Iron 0.00144g 8%
Calcium (good) 0.14g 14%
Top 10 diets with Soft Taco with

Ingredients

Soft taco: Yellow Ground Corn Masa , White Ground Corn Masa , Water, Guar Gum, Cellulose Gum, Lime (mineral), Fumaric Acid, Sorbic Acid , Calcium Propionate , Toasted Corn Germ , Dextrose, Calcium Sulfate, Enzymes. chicken: Chicken , Water, Chipotle Chile, Rice Bran Oil, Cumin, Garlic, Oregano, Black Pepper, Salt. cheese: Pasteurized Milk , Starter Cheese Culture, Salt, Enzymes.

Ways to burn 195 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Soft Taco with Chicken and Cheese?
Soft Taco with Chicken and Cheese ingredients: sugars, added sugars, protein, vitamin A, calcium.

Can I lose weight with Soft Taco with Chicken and Cheese?
Of course, you can if you consume no more than 7 servings a day.

What is bad in Soft Taco with Chicken and Cheese?
We don't know anything bad about it. Soft Taco with contains only good nutrients such as: sugars, vitamin A, added sugars, calcium, protein.

What is one serving of Soft Taco with Chicken and Cheese?
One serving size of Soft Taco with Chicken and Cheese is 1 Taco.

What is inside this product?
Ingredients: soft taco: Yellow Ground Corn Masa , White Ground Corn Masa , Water, Guar Gum, Cellulose Gum, Lime (mineral), Fumaric Acid, Sorbic Acid , Calcium Propionate , Toasted Corn Germ , Dextrose, Calcium Sulfate, Enzymes. chicken: Chicken , Water, Chipotle Chile, Rice Bran Oil, Cumin, Garlic, Oregano, Black Pepper, Salt. cheese: Pasteurized Milk , Starter Cheese Culture, Salt, Enzymes.

How many sugar contains in one serving of Soft Taco with Chicken and Cheese?
1 Taco contains 1.3 grams of sugar, it’s 3% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Taco with Chicken and Cheese?
You can get 11% of your DV from one serving of Soft Taco with Chicken and Cheese.

Conclusion:

Soft Taco with Chicken and Cheese is a good source of protein, added sugars, vitamin A, calcium, sugars. It has one hundred ninety five calories (sixty eight calories from fat), 15 grams of protein, 15 g of carbs and seven g of fat. Warning: it has a 68 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Soft Taco with Barbacoa and Sour Cream
Homestyle Crispy Chicken Sandwich
Soft Taco with Barbacoa and Cheese

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