How many calories in

Soft Taco with Barbacoa and Cheese

  • 0
  • 2.5
  • 51

188.3 calories

Soft Taco with Barbacoa and Cheese

Recommendation:
Combine Soft Taco with Barbacoa and Cheese and the protein to burn fat faster.

Best diets with Soft Taco with

Calories from fat: 69 (10% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 188.3
  • - Calories from fat: 69 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 Taco

Nutrition per serving DV
Protein (good) 13g 27%
Calories 188.3 cal 11%
Calories from Fat 69 cal 10%
Total Fat 7.7g 12%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 15.3g 7%
Sodium (bad) 0.5867g 26%
Cholesterol 0.03g 10%
Dietary Fiber 0.7g 3%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 1015IU 20%
Vitamin C 0.00318g 4%
Iron (good) 0.00185g 10%
Calcium (good) 0.14g 14%
Top 10 diets with Soft Taco with

Ingredients

Soft taco: Yellow Ground Corn Masa , White Ground Corn Masa , Water, Guar Gum, Cellulose Gum, Lime (mineral), Fumaric Acid, Sorbic Acid , Calcium Propionate , Toasted Corn Germ , Dextrose, Calcium Sulfate, Enzymes. beef: Beef , Water, Chipotle Chile, Rice Bran Oil, Cumin, Garlic, Oregano, Black Pepper, Salt, Cloves, Bay Leaf, Sunflower Oil. cheese: Pasteurized Milk , Starter Cheese Culture, Salt, Enzymes.

Ways to burn 188.3 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Soft Taco with Barbacoa and Cheese is one Taco.

What good ingredients are in Soft Taco with Barbacoa and Cheese?
Soft Taco with Barbacoa and Cheese contains sugars, added sugars, protein, vitamin A, calcium, iron.

What is bad in Soft Taco with Barbacoa and Cheese?
Nothing.

What is inside this product?
Ingredients: soft taco: Yellow Ground Corn Masa , White Ground Corn Masa , Water, Guar Gum, Cellulose Gum, Lime (mineral), Fumaric Acid, Sorbic Acid , Calcium Propionate , Toasted Corn Germ , Dextrose, Calcium Sulfate, Enzymes. beef: Beef , Water, Chipotle Chile, Rice Bran Oil, Cumin, Garlic, Oregano, Black Pepper, Salt, Cloves, Bay Leaf, Sunflower Oil. cheese: Pasteurized Milk , Starter Cheese Culture, Salt, Enzymes.

Can I lose weight with Soft Taco with Barbacoa and Cheese?
Yes, you can if you consume no more than seven serving sizes.

How many sugar contains in one serving of Soft Taco with Barbacoa and Cheese?
1 Taco contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Taco with Barbacoa and Cheese?
You can get 11% of your DV from one serving of Soft Taco with Barbacoa and Cheese.

Conclusion:

Soft Taco with Barbacoa and Cheese is a good source of sugars, iron, protein, added sugars, calcium, vitamin A. Product has 188 calories (69 calories from fat), 13 grams of protein, 15 g of carbohydrates and 7 g of fat. Be careful: product has a 69 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Extra Crispy Chicken, Drumstick
Soft Taco with Barbacoa and Sour Cream
Cup of Fruit

Comments:

Leave a Reply

Your email address will not be published.