How many calories in

Soft Taco with Steak and Cheese

  • 0
  • 2.5
  • 37

195 calories

Soft Taco with Steak and Cheese

Recommendation:
We recommend to try Soft Taco with Steak and Cheese one Taco and a protein diet to burn fat faster.

Best diets with Soft Taco with

Calories from fat: 68 (10% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 195
  • - Calories from fat: 68 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 Taco

Nutrition per serving DV
Protein (good) 15g 31%
Calories 195 cal 11%
Calories from Fat 68 cal 10%
Total Fat 7.5g 12%
Saturated Fat 3.3g 19%
Total Carbohydrate 15.3g 7%
Sodium 0.5233g 23%
Cholesterol 0.0317g 11%
Dietary Fiber 0.7g 3%
Sugars (good) 1.3g 3%
Added Sugars (good) 0.65g 3%
Vitamin A (good) 950IU 19%
Vitamin C 0.00318g 4%
Iron (good) 0.00185g 10%
Calcium (good) 0.14g 14%
Top 10 diets with Soft Taco with

Ingredients

Soft taco: Yellow Ground Corn Masa , White Ground Corn Masa , Water, Guar Gum, Cellulose Gum, Lime (mineral), Fumaric Acid, Sorbic Acid , Calcium Propionate , Toasted Corn Germ , Dextrose, Calcium Sulfate, Enzymes. steak: Beef , Water, Chipotle Chile, Rice Bran Oil, Cumin, Garlic, Oregano, Black Pepper, Salt. cheese: Pasteurized Milk , Starter Cheese Culture, Salt, Enzymes.

Ways to burn 195 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Soft Taco with Steak and Cheese?
We don't know anything bad about it.

What’s this product?
Soft Taco with Steak and Cheese contains: soft taco: Yellow Ground Corn Masa , White Ground Corn Masa , Water, Guar Gum, Cellulose Gum, Lime (mineral), Fumaric Acid, Sorbic Acid , Calcium Propionate , Toasted Corn Germ , Dextrose, Calcium Sulfate, Enzymes. steak: Beef , Water, Chipotle Chile, Rice Bran Oil, Cumin, Garlic, Oregano, Black Pepper, Salt. cheese: Pasteurized Milk , Starter Cheese Culture, Salt, Enzymes.

Any good ingredients are in Soft Taco with Steak and Cheese?
Soft Taco with Steak and Cheese contains sugars, added sugars, protein, vitamin A, calcium, iron.

Can I burn fat with Soft Taco with Steak and Cheese?
Of course, you can if you consume no more than seven servings per day.

What is one serving of Soft Taco with Steak and Cheese?
Serving size of Soft Taco with Steak and Cheese is one Taco.

How many sugar contains in one serving of Soft Taco with Steak and Cheese?
1 Taco contains 1.3 grams of sugar, it’s 3% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Taco with Steak and Cheese?
You can get 11% of your DV from one serving of Soft Taco with Steak and Cheese.

Conclusion:

Soft Taco with Steak and Cheese is a good source of iron, vitamin A, sugars, calcium, protein, added sugars. Soft Taco with Steak and Cheese has 195 calories (68 calories from fat), fifteen grams of protein, fifteen g of carbohydrates and seven g of fat. Be careful: product has a sixty eight calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Seasoned Rice - Breakfast Junior Burritos Tacos
Soft Taco with Steak and Sour Cream
Spicy Tostada

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