How many calories in

Potato & Pea Samosas

  • 0
  • 2.5
  • 72

150 calories

Potato & Pea Samosas

Recommendation:
We recommend to try it with a whey protein to lose weight faster.

Best diets with Potato & Pea

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 150
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 samosas (53g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Potato & Pea

Ingredients

Filling: potatoes, green peas, expeller pressed canola oil, spices (Clove, cinnamon, black pepper, fennel seed, cumin seed, red chili powder, asafoetida powder, garam masala, coriander powder, ginger), salt, cilantro, green chili peppers, citric acid, turmeric. pastry: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, expeller pressed canola oil, salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Potato & Pea Samosas is two samosas (fifty three g).

What good ingredients are in Potato & Pea Samosas?
Potato & Pea Samosas ingredients: saturated fat, cholesterol, sugars, added sugars.

What is inside Potato & Pea Samosas?
Ingredients: filling: potatoes, green peas, expeller pressed canola oil, spices (Clove, cinnamon, black pepper, fennel seed, cumin seed, red chili powder, asafoetida powder, garam masala, coriander powder, ginger), salt, cilantro, green chili peppers, citric acid, turmeric. pastry: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, expeller pressed canola oil, salt.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten servings.

What is bad in Potato & Pea Samosas?
Nothing.

How many sugar contains in one serving of Potato & Pea Samosas?
2 samosas (53g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato & Pea Samosas?
You can get 9% of your DV from one serving of Potato & Pea Samosas.

Conclusion:

Potato & Pea Samosas is a good source of sugars, added sugars, saturated fat, cholesterol. Potato & Pea Samosas has one hundred fifty calories (fifty calories from fat), 4 g of protein, nineteen g of carbohydrates and six grams of fat. Be careful — Potato & Pea Samosas has a 50 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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