How many calories in

Instant Lunch, Roast Beef Flavor

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290 calories

Instant Lunch, Roast Beef Flavor

Recommendation:
Try 1 container with the protein shake to burn fat faster.

Best diets with Instant Lunch, Roast

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 290
  • - Calories from fat: 110 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 7g 15%
Calories 290 cal 17%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 1.31g 57%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Instant Lunch, Roast

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or more of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Salt, Dehydrated Vegetables (Carrot, Green Peas, Onion, Garlic), Textured Soy Protein, Monosodium Glutamate, Hydrolyzed Corn, Wheat and Soy Protein, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Natural Flavor, Carmel, Color, Spices, Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Chicken Broth, Soya Lecithin, Potassium Carbonate, Silicon Dioxide (Anti- Caking Agent), Sodium Phosphate, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Citric Acid, Autolyzed Yeast Extract, Turmeric.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Lunch, Roast Beef Flavor?
Instant Lunch, Roast Beef Flavor ingredients: cholesterol, iron.

Can I burn fat with this product?
Yes, it's possible if you consume no more than five serving sizes a day.

What is one serving size of Instant Lunch, Roast Beef Flavor?
One serving size of Instant Lunch, Roast Beef Flavor is one container.

What’s Instant Lunch, Roast Beef Flavor?
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or more of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Salt, Dehydrated Vegetables (Carrot, Green Peas, Onion, Garlic), Textured Soy Protein, Monosodium Glutamate, Hydrolyzed Corn, Wheat and Soy Protein, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Natural Flavor, Carmel, Color, Spices, Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Chicken Broth, Soya Lecithin, Potassium Carbonate, Silicon Dioxide (Anti- Caking Agent), Sodium Phosphate, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Citric Acid, Autolyzed Yeast Extract, Turmeric.

What's bad in Instant Lunch, Roast Beef Flavor?
We don't know anything bad about it. Instant Lunch, Roast contains only good nutrients such as: cholesterol, iron.

How many sugar contains in one serving of Instant Lunch, Roast Beef Flavor?
1 container contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Lunch, Roast Beef Flavor?
You can get 17% of your DV from one serving of Instant Lunch, Roast Beef Flavor.

Conclusion:

Instant Lunch, Roast Beef Flavor is a good source of iron, cholesterol. It has two hundreds ninety calories (one hundred ten calories from fat), 7 g of protein, 38 grams of carbohydrates and 12 grams of fat. Warning — product has a 110 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Soup, Ramen Noodle, Beef Flavor, Minestrone
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