How many calories in

Ramen Noodle Soup, Beef Flavor 2.25 Oz

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300 calories

Ramen Noodle Soup, Beef Flavor 2.25 Oz

Recommendation:
Combine Ramen Noodle Soup, Beef Flavor 2.25 Oz with a meal replacement shake to lose weight.

Best diets with Ramen Noodle Soup

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 300
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (64g)

Nutrition per serving DV
Protein 7g 15%
Calories 300 cal 18%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 1.11g 48%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Ramen Noodle Soup

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, partially hydrogenated cottonseed and soybean oil, rice bran oil), salt, textured soy protein, contains less than 2% of dried carrot flake, hydrolyzed soy protein, dried corn, dried green pea, monosodium glutamate, onion powder, corn syrup, caramel color, garlic powder, hydrolyzed corn protein, potassium carbonate, sodium carbonate, sodium tripolyphosphate, autolyzed yeast extract, disodium guanylate, disodium inosinate, citric acid, natural flavor, beef fat, baker's yeast extract, gelatin, tbhq, powdered beef, sodium alginate, sugar, hydrolyzed wheat protein, soy sauce (water, wheat, soybean, salt).

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
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F. A. Q.

What is one serving ?
Serving of Ramen Noodle Soup, Beef Flavor 2.25 Oz is one cup (sixty four g).

What good ingredients are in Ramen Noodle Soup, Beef Flavor 2.25 Oz?
Ramen Noodle Soup, Beef Flavor 2.25 Oz contains cholesterol, sugars, added sugars, iron.

What's bad in Ramen Noodle Soup, Beef Flavor 2.25 Oz?
Nothing. Ramen Noodle Soup contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you consume no more than five servings.

What is inside Ramen Noodle Soup, Beef Flavor 2.25 Oz?
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, partially hydrogenated cottonseed and soybean oil, rice bran oil), salt, textured soy protein, contains less than two % of dried carrot flake, hydrolyzed soy protein, dried corn, dried green pea, monosodium glutamate, onion powder, corn syrup, caramel color, garlic powder, hydrolyzed corn protein, potassium carbonate, sodium carbonate, sodium tripolyphosphate, autolyzed yeast extract, disodium guanylate, disodium inosinate, citric acid, natural flavor, beef fat, baker's yeast extract, gelatin, tbhq, powdered beef, sodium alginate, sugar, hydrolyzed wheat protein, soy sauce (water, wheat, soybean, salt).

How many sugar contains in one serving of Ramen Noodle Soup, Beef Flavor 2.25 Oz?
1 cup (64g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ramen Noodle Soup, Beef Flavor 2.25 Oz?
You can get 18% of your DV from one serving of Ramen Noodle Soup, Beef Flavor 2.25 Oz.

Conclusion:

Ramen Noodle Soup, Beef Flavor 2.25 Oz is a good source of sugars, added sugars, cholesterol, iron. Ramen Noodle Soup, Beef Flavor 2.25 Oz has three hundreds calories (one hundred twenty calories from fat), seven grams of protein, 38 g of carbohydrates and thirteen g of fat. Be careful: Ramen Noodle Soup, Beef Flavor 2.25 Oz has a one hundred twenty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Bouillon, Chicken Flavor
Ramen Noodle Soup, Spicy Chile Chicken Flavor
Instant Noodle Soup, Vegetable Style

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