How many calories in

Instant Lunch, Chicken Vegetable Flavor

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290 calories

Instant Lunch, Chicken Vegetable Flavor

Recommendation:
We recommend to try it and the whey protein shake to lose weight.

Best diets with Instant Lunch, Chicken

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 241
  • - Calories: 290
  • - Calories from fat: 100 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 7g 15%
Calories 290 cal 17%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 1.42g 62%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Instant Lunch, Chicken

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Dehydrated Vegetables (Corn, Carrot, Green Peas, Cabbage, Onion, Garlic), Salt, Hydrolyzed Corn, Wheat, and Soy Protein, Monosodium Glutamate, Cabbage Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Sugar, Autolyzed Yeast Extract, Spices, Powdered Cooked Chicken, Chicken Fat, Chicken Broth, Soya Lecithin, Potassium Carbonate, Natural Flavor, Silicon Dioxide (Anti-Caking Agent), Sodium Phosphate, Sodium Carbonate, Lactose, Turmeric, Disodium Inosinate, Disodium Guanylate.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is inside Instant Lunch, Chicken Vegetable Flavor?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Dehydrated Vegetables (Corn, Carrot, Green Peas, Cabbage, Onion, Garlic), Salt, Hydrolyzed Corn, Wheat, and Soy Protein, Monosodium Glutamate, Cabbage Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Sugar, Autolyzed Yeast Extract, Spices, Powdered Cooked Chicken, Chicken Fat, Chicken Broth, Soya Lecithin, Potassium Carbonate, Natural Flavor, Silicon Dioxide (Anti-Caking Agent), Sodium Phosphate, Sodium Carbonate, Lactose, Turmeric, Disodium Inosinate, Disodium Guanylate.

Any good ingredients are in Instant Lunch, Chicken Vegetable Flavor?
Instant Lunch, Chicken Vegetable Flavor ingredients: cholesterol, iron.

Can I lose weight with Instant Lunch, Chicken Vegetable Flavor?
Of course, you can if you consume no more than five servings a day.

What is one serving size?
Serving size of Instant Lunch, Chicken Vegetable Flavor is one container.

What is bad in Instant Lunch, Chicken Vegetable Flavor?
We don't know anything bad about it. Instant Lunch, Chicken contains only good ingredients.

How many sugar contains in one serving of Instant Lunch, Chicken Vegetable Flavor?
1 container contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Lunch, Chicken Vegetable Flavor?
You can get 17% of your DV from one serving of Instant Lunch, Chicken Vegetable Flavor.

Conclusion:

Instant Lunch, Chicken Vegetable Flavor is a good source of iron, cholesterol. Instant Lunch, Chicken Vegetable Flavor has 290 calories (one hundred calories from fat), 7 g of protein, thirty eight g of carbohydrates and twelve g of fat. Warning: it has a 100 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Bouillon, Beef Flavor
Instant Noodle Soup, Vegetable Style
Tomato Bouillon With Chicken Flavor

Alternatives:

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