How many calories in

Instant Lunch, California Vegetable

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290 calories

Instant Lunch, California Vegetable

Recommendation:
Combine Instant Lunch, California Vegetable one container and the protein shake to lose weight faster.

Best diets with Instant Lunch, California

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 290
  • - Calories from fat: 100 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 7g 15%
Calories 290 cal 17%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 1.36g 59%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Iron (good) 0.0027g 15%
Top 10 diets with Instant Lunch, California

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contain One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Dehydrated Vegetables (Carrot, Green Beans, Tomato, Green Peas, Onion, Celery, Cabbage, Garlic), Salt, Hydrolyzed Corn, Wheat and Soy Protein, Monosodium Glutamate, Lactose, Natural Flavor, Spices, Autolyzed Yeast Extract, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Cabbage Extract, Chicken Broth, Soya Lecithin, Potassium Carbonate, Sodium Phosphate, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Turmeric.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What’s Instant Lunch, California Vegetable?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contain One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Dehydrated Vegetables (Carrot, Green Beans, Tomato, Green Peas, Onion, Celery, Cabbage, Garlic), Salt, Hydrolyzed Corn, Wheat and Soy Protein, Monosodium Glutamate, Lactose, Natural Flavor, Spices, Autolyzed Yeast Extract, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Cabbage Extract, Chicken Broth, Soya Lecithin, Potassium Carbonate, Sodium Phosphate, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Turmeric.

What is bad in Instant Lunch, California Vegetable?
We don't know anything bad about it. Instant Lunch, California contains only good ingredients.

What is one serving of Instant Lunch, California Vegetable?
Serving of Instant Lunch, California Vegetable is one container.

Any good ingredients are in Instant Lunch, California Vegetable?
Instant Lunch, California Vegetable ingredients: cholesterol, sugars, added sugars, iron.

Can I lose weight with this product?
Yes, you can if you eat no more than five servings a day.

How many sugar contains in one serving of Instant Lunch, California Vegetable?
1 container contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Lunch, California Vegetable?
You can get 17% of your DV from one serving of Instant Lunch, California Vegetable.

Conclusion:

Instant Lunch, California Vegetable is a good source of iron, sugars, added sugars, cholesterol. It has two hundreds ninety calories (one hundred calories from fat), 7 grams of protein, thirty eight g of carbohydrates and eleven g of fat. Be careful: Instant Lunch, California Vegetable has a 100 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Instant Noodle Soup, Chicken Style
Cup Noodles with Shrimp, Ramen Noodle Soup
Ramen Noodle Soup, Chicken Flavor

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