How many calories in

Cup of Noodles

  • 0
  • 1
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330 calories

Cup of Noodles

Recommendation:
Combine it with a whey protein shake to burn fat faster.

Best diets with Cup of Noodles

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 330
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 7g 15%
Calories 330 cal 19%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 1.17g 51%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron (good) 0.0045g 25%
Calcium 0.02g 2%
Top 10 diets with Cup of Noodles

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, salt, Contains Less than 2% of dried carrot flake, dried green pea, Monosodium glutamate, powdered chicken, glucose, onion powder, dry soy sauce (wheat, soybean, salt), hydrolyzed corn and soy protein, maltodextrin, spice, color, garlic powder, calcium silicate, sugar, Potassium Carbonate, Sodium Carbonate, Sodium Tripolyphosphate, citric acid, rendered chicken fat, Autolyzed Yeast Extract, disodium guanylate, Disodium Inosinate, Natural Flavor, Artificial Flavor, TBHQ (preservative), sodium alginate, autolyzed torula yeast extract. Contains wheat, soybean,

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Cup of Noodles is one container.

What good ingredients are in Cup of Noodles?
Cup of Noodles contains cholesterol, sugars, added sugars, iron.

Can I lose weight with Cup of Noodles?
Yes, you can if you consume no more than four servings.

What is in this product?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, salt, Contains Less than two % of dried carrot flake, dried green pea, Monosodium glutamate, powdered chicken, glucose, onion powder, dry soy sauce (wheat, soybean, salt), hydrolyzed corn and soy protein, maltodextrin, spice, color, garlic powder, calcium silicate, sugar, Potassium Carbonate, Sodium Carbonate, Sodium Tripolyphosphate, citric acid, rendered chicken fat, Autolyzed Yeast Extract, disodium guanylate, Disodium Inosinate, Natural Flavor, Artificial Flavor, TBHQ (preservative), sodium alginate, autolyzed torula yeast extract. Contains wheat, soybean,

What's bad in Cup of Noodles?
We don't know anything bad about it. Cup of Noodles contains only good nutrients.

How many sugar contains in one serving of Cup of Noodles?
1 container contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cup of Noodles?
You can get 19% of your DV from one serving of Cup of Noodles.

Conclusion:

Cup of Noodles is a good source of added sugars, iron, cholesterol, sugars. Product has 330 calories (one hundred thirty calories from fat), seven grams of protein, 42 grams of carbohydrates and fourteen g of fat. Be careful — it has a 130 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Hearty Soup Mix, Homestyle Chicken Noodle, Chicken Flavor
Ramen Noodle Soup, Chicken Flavor
Chicken Bouillon, Extra Large Cubes

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