How many calories in

Clam Chowder

  • 0
  • 1.5
  • 47

180 calories

Clam Chowder

Recommendation:
We recommend to try 1 cup (240g) and the protein diet to lose weight faster.

Best diets with Clam Chowder

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (240g)

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (bad) 0.63g 27%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Clam Chowder

Ingredients

Clam juice and clams, dehydrated potatoes, nondairy creamer (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, dipotassium phosphate), soybean oil, less than 2%: fresh cream, butter, bleached wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid), celery, modified food starch, salt, margarine (partially hydrogenated vegetable oils (soybean and palm), water, salt, nonfat dry milk, lecithin, mono and diglycerides, sodium benzoate, artificial flavor, artificial color and vitamin a palmitate), dehydrated onions, cultured whey, monosodium glutamate, xanthan gum, soy protein concentrate, hydrolyzed soy protein, pepper, sodium bisulfite.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Clam Chowder?
One serving of Clam Chowder is 1 cup (240g).

Can I burn fat with Clam Chowder?
Of course, you can if you eat no more than eight servings a day.

What is in Clam Chowder?
Ingredients list: clam juice and clams, dehydrated potatoes, nondairy creamer (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, dipotassium phosphate), soybean oil, less than 2%: fresh cream, butter, bleached wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid), celery, modified food starch, salt, margarine (partially hydrogenated vegetable oils (soybean and palm), water, salt, nonfat dry milk, lecithin, mono and diglycerides, sodium benzoate, artificial flavor, artificial color and vitamin a palmitate), dehydrated onions, cultured whey, monosodium glutamate, xanthan gum, soy protein concentrate, hydrolyzed soy protein, pepper, sodium bisulfite.

What's bad in Clam Chowder?
We don't know anything bad about it.

Any good ingredients are in Clam Chowder?
Clam Chowder contains cholesterol, sugars, added sugars, iron.

How many sugar contains in one serving of Clam Chowder?
Clam Chowder doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Clam Chowder?
You can get 11% of your DV from one serving of Clam Chowder.

Conclusion:

Clam Chowder is a good source of added sugars, sugars, iron, cholesterol. Product has one hundred eighty calories (one hundred thirty calories from fat), three grams of protein, 11 grams of carbohydrates and fourteen g of fat. Be careful: it has a 130 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Soup Mix, Chicken Flavor Rice
Cup-A-Soup, Spring Vegetable, Instant Soup
Ramen Noodle Soup, Chicken Flavor

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