How many calories in

Orange, Valencia, Medium

  • 0
  • 5
  • 303

70 calories

Orange, Valencia, Medium

Recommendation:
Try 1 orange and a whey protein shake to lose weight faster.

Best diets with Orange, Valencia, Medium

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 303
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 orange

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.13998g 187%
Iron 0.00013g 1%
Calcium 0.006g 1%
Top 10 diets with Orange, Valencia, Medium

Ingredients

Oranges

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Orange, Valencia, Medium?
Orange, Valencia, Medium contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

Can I lose weight with this product?
Of course, you can if you eat no more than nineteen servings.

What is inside Orange, Valencia, Medium?
Ingredients list: Oranges

What is bad in Orange, Valencia, Medium?
Nothing.

What is one serving size?
Serving of Orange, Valencia, Medium is one orange.

How many sugar contains in one serving of Orange, Valencia, Medium?
1 orange contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Orange, Valencia, Medium?
You can get 4% of your DV from one serving of Orange, Valencia, Medium.

Conclusion:

Orange, Valencia, Medium is a good source of cholesterol, sodium, vitamin C, saturated fat, dietary fiber, added sugars. It has seventy calories, 1 grams of protein, eighteen g of carbohydrates and zero fat. It has 0 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Orange, Navel, Medium
Organic, Orange, Navel, Medium
Orange, Midknight, Medium

Alternatives:

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