How many calories in

Navel Oranges

  • 0
  • 5
  • 58

80 calories

Navel Oranges

Recommendation:
We recommend to try Navel Oranges one med orange (one hundred fifty four g) and a protein to burn fat faster.

Best diets with Navel Oranges

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 med orange (154g)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.09g 120%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Navel Oranges

Ingredients

Oranges

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: oranges

Can I lose weight with this product?
Yes, you can if you eat no more than eighteen serving sizes.

What is bad in Navel Oranges?
Nothing.

What is one serving size?
Serving size of Navel Oranges is 1 med orange (one hundred fifty four g).

Any good ingredients are in Navel Oranges?
Navel Oranges ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Navel Oranges?
1 med orange (154g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Navel Oranges?
You can get 5% of your DV from one serving of Navel Oranges.

Conclusion:

Navel Oranges is a good source of sodium, added sugars, saturated fat, dietary fiber, vitamin C, cholesterol. Navel Oranges has eighty calories, one g of protein, 19 g of carbs and grams of fat. It has NO calories from fat. If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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