How many calories in

Raspberries

  • 0
  • 5
  • 56

70 calories

Raspberries

Recommendation:
Combine 1 cup (one hundred forty g) with the protein shake to burn fat.

Best diets with Raspberries

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.036g 48%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Raspberries

Ingredients

Red Raspberries

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Raspberries?
We don't know anything bad about it. Raspberries contains only good nutrients such as: sodium, added sugars, dietary fiber, cholesterol, vitamin C, saturated fat.

Can I lose weight with Raspberries?
Yes, it's possible if you consume no more than 16 servings.

What is one serving of Raspberries?
Serving of Raspberries is 1 cup (140g).

What is in this product?
Ingredients: Red Raspberries

Any good ingredients are in Raspberries?
Raspberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Raspberries?
1 cup (140g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Raspberries?
You can get 4% of your DV from one serving of Raspberries.

Conclusion:

Raspberries is a good source of saturated fat, sodium, cholesterol, dietary fiber, vitamin C, added sugars. Product has seventy calories (five calories from fat), two g of protein, seventeen grams of carbohydrates and 1 g of fat. Be careful: Raspberries has a five calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Red Raspberries - No Sugar Added
Orange, Delta, Seedless, Small
Red Raspberries

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